Shon Rhoton -
Ironman 70.3 Washington 2023
Quick facts
482/350/47All/Gender/AG
M45-49Age group
56Bib number
USANationality
47:36 | 3:02:21 | 1:56:17 | 5:58:20 |
Compare Shon Rhoton with other athletes!
56 Rhoton
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352 Bartusch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:36 | 00:47:36 | 02:30 min/100m | +05:10 (78.) ● | +05:28 (659.) ● | +05:26 (998.) ● |
Transition | 00:53:42 | 00:06:06 | - | +00:19 (64.) ● | +00:05 (480.) ● | +00:14 (762.) ● | |
Bike | 5.2 km | 01:04:42 | 00:11:00 | 28.36 km/h | +00:17 (62.) ● | +00:09 (478.) ● | -00:02 (631.) ● |
Bike | 5.3 km | 01:04:53 | 00:00:11 | 32.73 km/h | -00:01 (29.) ● | -00:01 (142.) ● | -00:01 (159.) ● |
Bike | 24.6 km | 01:37:11 | 00:32:18 | 35.85 km/h | -00:06 (53.) ● | -00:53 (349.) ● | -01:31 (436.) ● |
Bike | 37.5 km | 02:01:56 | 00:24:45 | 31.27 km/h | +00:26 (52.) ● | -00:07 (379.) ● | -00:42 (494.) ● |
Bike | 63.3 km | 03:02:03 | 01:00:07 | 25.75 km/h | +01:41 (61.) ● | +00:37 (470.) ● | -00:49 (618.) ● |
Bike | 80.5 km | 03:35:03 | 00:33:00 | 31.27 km/h | -02:43 (42.) ● | -03:02 (275.) ● | -03:48 (342.) ● |
Bike | 90.6 km | 03:56:03 | 00:21:00 | 28.86 km/h | -03:13 (42.) ● | -02:19 (259.) ● | -02:55 (319.) ● |
Bike | 90.6 km | 03:56:03 | 03:02:21 | 29.81 km/h | -03:39 (50.) ● | -05:36 (355.) ● | -09:48 (461.) ● |
Transition | 04:02:03 | 00:06:00 | - | +01:01 (77.) ● | -00:27 (547.) ● | -00:09 (839.) ● | |
Run | 4.7 km | 04:33:27 | 00:31:24 | 06:40 min/km | -00:02 (60.) ● | -00:45 (421.) ● | -01:17 (598.) ● |
Run | 9.7 km | 04:57:31 | 00:24:04 | 04:48 min/km | -01:54 (40.) ● | -02:35 (304.) ● | -02:56 (422.) ● |
Run | 14.6 km | 05:21:28 | 00:23:57 | 04:53 min/km | -02:23 (38.) ● | -02:54 (289.) ● | -03:12 (400.) ● |
Run | 16.9 km | 05:36:55 | 00:15:27 | 06:43 min/km | -02:35 (29.) ● | -02:58 (219.) ● | -03:06 (303.) ● |
Run | 21.1 km | 05:58:20 | 00:21:25 | 05:05 min/km | -03:41 (27.) ● | -04:24 (210.) ● | -04:41 (283.) ● |
Run | 21.1 km | 05:58:20 | 01:56:17 | 05:30 min/km | -10:35 (39.) ● | -13:36 (283.) ● | -15:12 (394.) ● |
Total | 113.6 km | 05:58:20 | 05:58:20 | 19.02 km/h | -07:44 (47.) ● | -14:06 (350.) ● | -19:29 (482.) ● |