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Lamya King -
Ironman 70.3 Washington 2023

Quick facts

599/133/18All/Gender/AG

F35-39Age group

573Bib number

USANationality


40:37	3:23:37	1:57:22	6:11:55

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Compare Lamya King with other athletes!

573 King

448 Height ×

1146 Koehn ×

1011 Hansen ×

316 Digney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	-01:16 (25.) ●	-02:01 (143.) ●	-01:33 (550.) ●
Transition		00:47:37	00:07:00	-	+01:11 (39.) ●	+01:01 (271.) ●	+01:08 (911.) ●
Bike	5.2 km	00:59:27	00:11:50	26.37 km/h	+00:23 (38.) ●	+00:19 (224.) ●	+00:48 (943.) ●
Bike	5.3 km	00:59:41	00:00:14	25.71 km/h	+00:01 (44.) ●	+00:01 (280.) ●	+00:02 (1070.) ●
Bike	24.6 km	01:34:57	00:35:16	32.84 km/h	-00:12 (27.) ●	+00:04 (188.) ●	+01:27 (853.) ●
Bike	37.5 km	02:02:14	00:27:17	28.37 km/h	+00:04 (26.) ●	+00:29 (207.) ●	+01:50 (890.) ●
Bike	63.3 km	03:07:07	01:04:53	23.86 km/h	+00:28 (27.) ●	+00:56 (202.) ●	+03:57 (869.) ●
Bike	80.5 km	03:45:55	00:38:48	26.6 km/h	-00:01 (24.) ●	+00:21 (206.) ●	+02:00 (854.) ●
Bike	90.6 km	04:11:14	00:25:19	23.94 km/h	-01:57 (33.) ●	-00:01 (236.) ●	+01:24 (936.) ●
Bike	90.6 km	04:11:14	03:23:37	26.7 km/h	-01:14 (29.) ●	+02:09 (206.) ●	+11:28 (874.) ●
Transition		04:14:33	00:03:19	-	-02:10 (9.) ●	-02:44 (61.) ●	-02:50 (295.) ●
Run	4.7 km	04:44:33	00:30:00	06:22 min/km	-04:08 (16.) ●	-04:28 (105.) ●	-02:41 (489.) ●
Run	9.7 km	05:09:12	00:24:39	04:55 min/km	-03:15 (18.) ●	-03:36 (107.) ●	-02:21 (488.) ●
Run	14.6 km	05:33:17	00:24:05	04:54 min/km	-03:48 (16.) ●	-04:13 (87.) ●	-03:04 (424.) ●
Run	16.9 km	05:48:54	00:15:37	06:47 min/km	-03:11 (11.) ●	-03:34 (62.) ●	-02:56 (323.) ●
Run	21.1 km	06:11:55	00:23:01	05:28 min/km	-05:50 (16.) ●	-04:07 (94.) ●	-03:05 (427.) ●
Run	21.1 km	06:11:55	01:57:22	05:33 min/km	-20:12 (15.) ●	-19:58 (87.) ●	-14:07 (425.) ●
Total	113.6 km	06:11:55	06:11:55	18.33 km/h	-23:41 (18.) ●	-21:33 (133.) ●	-05:54 (599.) ●

Ovr	Gen	Div	Name	#	AG
360	64	13	Lindsey Pugh	646	F35-39	USA	00:42:19	02:58:18	01:54:48	05:41:48
442	94	14	Jessie Couper	1150	F35-39	USA	00:30:54	03:18:32	01:51:08	05:53:21
456	96	15	Jillian Keaveny	446	F35-39	USA	00:41:25	03:13:55	01:51:41	05:55:12
512	108	16	Amy Height	448	F35-39	CAN	00:41:14	03:11:59	02:00:44	06:01:42
542	117	17	Christina Koehn	1146	F35-39	USA	00:40:29	03:15:04	01:59:38	06:05:23
599	133	18	Lamya King	573	F35-39	USA	00:40:37	03:23:37	01:57:22	06:11:55
672	151	19	Kimberley Hansen	1011	F35-39	CAN	00:41:05	03:18:13	02:10:09	06:19:57
707	162	20	Fiona Digney	316	F35-39	USA	00:39:53	03:07:24	02:23:17	06:23:19
712	164	21	Breland Tommerup	881	F35-39	USA	00:44:42	03:16:16	02:11:35	06:23:35
725	168	22	Erin Stowell	563	F35-39	USA	00:49:18	03:26:08	01:54:01	06:25:04

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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