Lamya King -
Ironman 70.3 Washington 2023

  Quick facts

599/133/18All/Gender/AG

F35-39Age group

573Bib number

USANationality

40:373:23:371:57:22 6:11:55

  Compare Lamya King with other athletes!

573 King
448 Height × 
1146 Koehn × 
1011 Hansen × 
316 Digney × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:37 00:40:3702:08 min/100m-01:16 (25.) -02:01 (143.) -01:33 (550.)
Transition 00:47:37 00:07:00 - +01:11 (39.) +01:01 (271.) +01:08 (911.)
Bike5.2 km 00:59:27 00:11:5026.37 km/h+00:23 (38.) +00:19 (224.) +00:48 (943.)
Bike5.3 km 00:59:41 00:00:1425.71 km/h+00:01 (44.) +00:01 (280.) +00:02 (1070.)
Bike24.6 km 01:34:57 00:35:1632.84 km/h-00:12 (27.) +00:04 (188.) +01:27 (853.)
Bike37.5 km 02:02:14 00:27:1728.37 km/h+00:04 (26.) +00:29 (207.) +01:50 (890.)
Bike63.3 km 03:07:07 01:04:5323.86 km/h+00:28 (27.) +00:56 (202.) +03:57 (869.)
Bike80.5 km 03:45:55 00:38:4826.6 km/h-00:01 (24.) +00:21 (206.) +02:00 (854.)
Bike90.6 km 04:11:14 00:25:1923.94 km/h-01:57 (33.) -00:01 (236.) +01:24 (936.)
Bike90.6 km 04:11:14 03:23:3726.7 km/h-01:14 (29.) +02:09 (206.) +11:28 (874.)
Transition 04:14:33 00:03:19 - -02:10 (9.) -02:44 (61.) -02:50 (295.)
Run4.7 km 04:44:33 00:30:0006:22 min/km-04:08 (16.) -04:28 (105.) -02:41 (489.)
Run9.7 km 05:09:12 00:24:3904:55 min/km-03:15 (18.) -03:36 (107.) -02:21 (488.)
Run14.6 km 05:33:17 00:24:0504:54 min/km-03:48 (16.) -04:13 (87.) -03:04 (424.)
Run16.9 km 05:48:54 00:15:3706:47 min/km-03:11 (11.) -03:34 (62.) -02:56 (323.)
Run21.1 km 06:11:55 00:23:0105:28 min/km-05:50 (16.) -04:07 (94.) -03:05 (427.)
Run21.1 km 06:11:55 01:57:2205:33 min/km-20:12 (15.) -19:58 (87.) -14:07 (425.)
Total 113.6 km 06:11:55 06:11:5518.33 km/h-23:41 (18.) -21:33 (133.) -05:54 (599.)

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