Geoffrey Adleman -
Ironman 70.3 Washington 2023
Quick facts
516/375/48All/Gender/AG
M40-44Age group
595Bib number
USANationality
45:57 | 3:12:47 | 1:55:45 | 6:02:01 |
Compare Geoffrey Adleman with other athletes!
595 Adleman
1104 Miller ×
115 Panesar ×
891 Salan ×
349 Mullinax ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | +02:58 (79.) ● | +03:49 (610.) ● | +03:47 (911.) ● |
Transition | 00:50:35 | 00:04:38 | - | -01:30 (38.) ● | -01:23 (286.) ● | -01:14 (455.) ● | |
Bike | 5.2 km | 01:01:30 | 00:10:55 | 28.58 km/h | +00:08 (62.) ● | +00:04 (450.) ● | -00:07 (592.) ● |
Bike | 5.3 km | 01:01:42 | 00:00:12 | 30 km/h | ±00:00 (58.) ● | ±00:00 (414.) ● | ±00:00 (527.) ● |
Bike | 24.6 km | 01:35:44 | 00:34:02 | 34.03 km/h | +00:56 (78.) ● | +00:51 (532.) ● | +00:13 (704.) ● |
Bike | 37.5 km | 02:01:40 | 00:25:56 | 29.85 km/h | +01:18 (77.) ● | +01:04 (522.) ● | +00:29 (690.) ● |
Bike | 63.3 km | 03:02:18 | 01:00:38 | 25.53 km/h | +01:06 (64.) ● | +01:08 (487.) ● | -00:18 (644.) ● |
Bike | 80.5 km | 03:39:24 | 00:37:06 | 27.82 km/h | +01:16 (72.) ● | +01:04 (517.) ● | +00:18 (710.) ● |
Bike | 90.6 km | 04:03:22 | 00:23:58 | 25.29 km/h | +01:22 (77.) ● | +00:39 (552.) ● | +00:03 (765.) ● |
Bike | 90.6 km | 04:03:22 | 03:12:47 | 28.2 km/h | +06:06 (70.) ● | +04:50 (506.) ● | +00:38 (675.) ● |
Transition | 04:06:16 | 00:02:54 | - | -02:31 (17.) ● | -03:33 (122.) ● | -03:15 (212.) ● | |
Run | 4.7 km | 04:36:23 | 00:30:07 | 06:24 min/km | -01:59 (44.) ● | -02:02 (350.) ● | -02:34 (494.) ● |
Run | 9.7 km | 05:01:17 | 00:24:54 | 04:58 min/km | -01:55 (43.) ● | -01:45 (360.) ● | -02:06 (509.) ● |
Run | 14.6 km | 05:25:17 | 00:24:00 | 04:53 min/km | -03:04 (32.) ● | -02:51 (294.) ● | -03:09 (406.) ● |
Run | 16.9 km | 05:40:59 | 00:15:42 | 06:49 min/km | -02:59 (27.) ● | -02:43 (241.) ● | -02:51 (334.) ● |
Run | 21.1 km | 06:02:01 | 00:21:02 | 05:00 min/km | -04:56 (22.) ● | -04:47 (181.) ● | -05:04 (249.) ● |
Run | 21.1 km | 06:02:01 | 01:55:45 | 05:29 min/km | -14:53 (30.) ● | -14:08 (278.) ● | -15:44 (388.) ● |
Total | 113.6 km | 06:02:01 | 06:02:01 | 18.83 km/h | -09:50 (48.) ● | -10:25 (375.) ● | -15:48 (516.) ● |