Jeffrey Paul -
Ironman 70.3 Washington 2023
Quick facts
1015/692/66All/Gender/AG
M50-54Age group
619Bib number
USANationality
47:04 | 3:30:15 | 2:31:31 | 7:04:17 |
Compare Jeffrey Paul with other athletes!
619 Paul
183 Cvengros ×
1017 Crawford ×
1155 Mutuc ×
1209 Milligan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:04 | 00:47:04 | 02:28 min/100m | +05:47 (69.) ● | +04:56 (648.) ● | +04:54 (974.) ● |
Transition | 00:53:47 | 00:06:43 | - | +01:03 (60.) ● | +00:42 (558.) ● | +00:51 (869.) ● | |
Bike | 5.2 km | 01:05:23 | 00:11:36 | 26.9 km/h | +00:54 (66.) ● | +00:45 (623.) ● | +00:34 (850.) ● |
Bike | 5.3 km | 01:05:36 | 00:00:13 | 27.69 km/h | +00:01 (68.) ● | +00:01 (644.) ● | +00:01 (875.) ● |
Bike | 24.6 km | 01:41:17 | 00:35:41 | 32.45 km/h | +03:05 (73.) ● | +02:30 (652.) ● | +01:52 (903.) ● |
Bike | 37.5 km | 02:10:31 | 00:29:14 | 26.48 km/h | +05:11 (81.) ● | +04:22 (734.) ● | +03:47 (1067.) ● |
Bike | 63.3 km | 03:18:41 | 01:08:10 | 22.71 km/h | +09:48 (72.) ● | +08:40 (693.) ● | +07:14 (1006.) ● |
Bike | 80.5 km | 03:58:52 | 00:40:11 | 25.68 km/h | +04:48 (69.) ● | +04:09 (648.) ● | +03:23 (931.) ● |
Bike | 90.6 km | 04:24:02 | 00:25:10 | 24.08 km/h | +02:37 (69.) ● | +01:51 (648.) ● | +01:15 (920.) ● |
Bike | 90.6 km | 04:24:02 | 03:30:15 | 25.85 km/h | +26:24 (74.) ● | +22:18 (675.) ● | +18:06 (966.) ● |
Transition | 04:32:46 | 00:08:44 | - | +03:31 (82.) ● | +02:17 (757.) ● | +02:35 (1149.) ● | |
Run | 4.7 km | 05:07:45 | 00:34:59 | 07:26 min/km | +01:51 (55.) ● | +02:50 (592.) ● | +02:18 (859.) ● |
Run | 9.7 km | 05:37:40 | 00:29:55 | 05:59 min/km | +02:10 (58.) ● | +03:16 (625.) ● | +02:55 (910.) ● |
Run | 14.6 km | 06:07:28 | 00:29:48 | 06:04 min/km | +01:54 (59.) ● | +02:57 (600.) ● | +02:39 (884.) ● |
Run | 16.9 km | 06:29:47 | 00:22:19 | 09:42 min/km | +02:57 (62.) ● | +03:54 (671.) ● | +03:46 (1010.) ● |
Run | 21.1 km | 07:04:17 | 00:34:30 | 08:12 min/km | +07:29 (75.) ● | +08:41 (776.) ● | +08:24 (1164.) ● |
Run | 21.1 km | 07:04:17 | 02:31:31 | 07:10 min/km | +16:21 (60.) ● | +21:38 (660.) ● | +20:02 (974.) ● |
Total | 113.6 km | 07:04:17 | 07:04:17 | 16.06 km/h | +53:06 (66.) ● | +51:51 (692.) ● | +46:28 (1015.) ● |