Shelby Lanting -
Ironman 70.3 Washington 2023
Quick facts
865/216/34All/Gender/AG
F35-39Age group
631Bib number
USANationality
43:46 | 3:35:26 | 2:15:42 | 6:43:15 |
Compare Shelby Lanting with other athletes!
631 Lanting
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936 Holtmaat ×
568 Jones ×
1255 Chapman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +01:53 (35.) ● | +01:08 (214.) ● | +01:36 (777.) ● |
Transition | 00:48:43 | 00:04:57 | - | -00:52 (24.) ● | -01:02 (148.) ● | -00:55 (531.) ● | |
Bike | 5.2 km | 01:01:00 | 00:12:17 | 25.4 km/h | +00:50 (45.) ● | +00:46 (272.) ● | +01:15 (1060.) ● |
Bike | 5.3 km | 01:01:15 | 00:00:15 | 24 km/h | +00:02 (49.) ● | +00:02 (299.) ● | +00:03 (1129.) ● |
Bike | 24.6 km | 01:39:34 | 00:38:19 | 30.22 km/h | +02:51 (47.) ● | +03:07 (298.) ● | +04:30 (1108.) ● |
Bike | 37.5 km | 02:07:09 | 00:27:35 | 28.06 km/h | +00:22 (32.) ● | +00:47 (222.) ● | +02:08 (923.) ● |
Bike | 63.3 km | 03:14:24 | 01:07:15 | 23.02 km/h | +02:50 (38.) ● | +03:18 (251.) ● | +06:19 (967.) ● |
Bike | 80.5 km | 03:56:32 | 00:42:08 | 24.49 km/h | +03:19 (43.) ● | +03:41 (280.) ● | +05:20 (1047.) ● |
Bike | 90.6 km | 04:24:09 | 00:27:37 | 21.94 km/h | +00:21 (46.) ● | +02:17 (311.) ● | +03:42 (1131.) ● |
Bike | 90.6 km | 04:24:09 | 03:35:26 | 25.23 km/h | +10:35 (44.) ● | +13:58 (271.) ● | +23:17 (1032.) ● |
Transition | 04:27:33 | 00:03:24 | - | -02:05 (11.) ● | -02:39 (69.) ● | -02:45 (310.) ● | |
Run | 4.7 km | 05:01:17 | 00:33:44 | 07:10 min/km | -00:24 (29.) ● | -00:44 (183.) ● | +01:03 (775.) ● |
Run | 9.7 km | 05:29:52 | 00:28:35 | 05:43 min/km | +00:41 (31.) ● | +00:20 (200.) ● | +01:35 (812.) ● |
Run | 14.6 km | 05:57:56 | 00:28:04 | 05:43 min/km | +00:11 (31.) ● | -00:14 (192.) ● | +00:55 (779.) ● |
Run | 16.9 km | 06:17:57 | 00:20:01 | 08:42 min/km | +01:13 (36.) ● | +00:50 (219.) ● | +01:28 (834.) ● |
Run | 21.1 km | 06:43:15 | 00:25:18 | 06:01 min/km | -03:33 (30.) ● | -01:50 (163.) ● | -00:48 (640.) ● |
Run | 21.1 km | 06:43:15 | 02:15:42 | 06:25 min/km | -01:52 (33.) ● | -01:38 (195.) ● | +04:13 (776.) ● |
Total | 113.6 km | 06:43:15 | 06:43:15 | 16.9 km/h | +07:39 (34.) ● | +09:47 (216.) ● | +25:26 (865.) ● |