Gregory Kruchko -
Ironman 70.3 Washington 2023
Quick facts
419/305/35All/Gender/AG
M40-44Age group
638Bib number
USANationality
40:02 | 2:52:58 | 2:01:41 | 5:49:46 |
Compare Gregory Kruchko with other athletes!
638 Kruchko
1116 Stewart ×
391 Hughes ×
224 Thompson ×
1245 Earnshaw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -02:57 (41.) ● | -02:06 (345.) ● | -02:08 (500.) ● |
Transition | 00:46:48 | 00:06:46 | - | +00:38 (76.) ● | +00:45 (567.) ● | +00:54 (882.) ● | |
Bike | 5.2 km | 00:56:39 | 00:09:51 | 31.68 km/h | -00:56 (29.) ● | -01:00 (188.) ● | -01:11 (230.) ● |
Bike | 5.3 km | 00:56:50 | 00:00:11 | 32.73 km/h | -00:01 (33.) ● | -00:01 (236.) ● | -00:01 (276.) ● |
Bike | 24.6 km | 01:26:49 | 00:29:59 | 38.62 km/h | -03:07 (21.) ● | -03:12 (155.) ● | -03:50 (181.) ● |
Bike | 37.5 km | 01:49:49 | 00:23:00 | 33.65 km/h | -01:38 (29.) ● | -01:52 (213.) ● | -02:27 (259.) ● |
Bike | 63.3 km | 02:45:50 | 00:56:01 | 27.63 km/h | -03:31 (36.) ● | -03:29 (297.) ● | -04:55 (371.) ● |
Bike | 80.5 km | 03:18:30 | 00:32:40 | 31.59 km/h | -03:10 (31.) ● | -03:22 (258.) ● | -04:08 (318.) ● |
Bike | 90.6 km | 03:39:46 | 00:21:16 | 28.5 km/h | -01:20 (38.) ● | -02:03 (287.) ● | -02:39 (355.) ● |
Bike | 90.6 km | 03:39:46 | 02:52:58 | 31.43 km/h | -13:43 (31.) ● | -14:59 (248.) ● | -19:11 (297.) ● |
Transition | 03:48:05 | 00:08:19 | - | +02:54 (105.) ● | +01:52 (737.) ● | +02:10 (1121.) ● | |
Run | 4.7 km | 04:17:34 | 00:29:29 | 06:16 min/km | -02:37 (36.) ● | -02:40 (318.) ● | -03:12 (445.) ● |
Run | 9.7 km | 04:41:39 | 00:24:05 | 04:49 min/km | -02:44 (35.) ● | -02:34 (306.) ● | -02:55 (425.) ● |
Run | 14.6 km | 05:05:37 | 00:23:58 | 04:53 min/km | -03:06 (31.) ● | -02:53 (292.) ● | -03:11 (404.) ● |
Run | 16.9 km | 05:24:24 | 00:18:47 | 08:10 min/km | +00:06 (64.) ● | +00:22 (502.) ● | +00:14 (732.) ● |
Run | 21.1 km | 05:49:46 | 00:25:22 | 06:02 min/km | -00:36 (55.) ● | -00:27 (446.) ● | -00:44 (650.) ● |
Run | 21.1 km | 05:49:46 | 02:01:41 | 05:46 min/km | -08:57 (45.) ● | -08:12 (358.) ● | -09:48 (515.) ● |
Total | 113.6 km | 05:49:46 | 05:49:46 | 19.49 km/h | -22:05 (35.) ● | -22:40 (305.) ● | -28:03 (419.) ● |