James Graham -
Ironman 70.3 Washington 2023
Quick facts
1131/764/110All/Gender/AG
M35-39Age group
643Bib number
GBRNationality
51:57 | 3:48:47 | 2:34:34 | 7:28:05 |
Compare James Graham with other athletes!
643 Graham
1172 Payne ×
630 Cutter ×
1291 So ×
1313 Bonazinca ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:57 | 00:51:57 | 02:44 min/100m | +10:28 (104.) ● | +09:49 (751.) ● | +09:47 (1143.) ● |
Transition | 00:58:35 | 00:06:38 | - | +00:52 (81.) ● | +00:37 (550.) ● | +00:46 (857.) ● | |
Bike | 5.2 km | 01:11:08 | 00:12:33 | 24.86 km/h | +01:54 (108.) ● | +01:42 (759.) ● | +01:31 (1110.) ● |
Bike | 5.3 km | 01:11:21 | 00:00:13 | 27.69 km/h | +00:01 (101.) ● | +00:01 (646.) ● | +00:01 (879.) ● |
Bike | 24.6 km | 01:50:37 | 00:39:16 | 29.49 km/h | +06:16 (112.) ● | +06:05 (785.) ● | +05:27 (1160.) ● |
Bike | 37.5 km | 02:21:48 | 00:31:11 | 24.82 km/h | +06:47 (109.) ● | +06:19 (788.) ● | +05:44 (1174.) ● |
Bike | 63.3 km | 03:35:49 | 01:14:01 | 20.91 km/h | +15:28 (109.) ● | +14:31 (781.) ● | +13:05 (1156.) ● |
Bike | 80.5 km | 04:19:31 | 00:43:42 | 23.62 km/h | +08:25 (107.) ● | +07:40 (752.) ● | +06:54 (1112.) ● |
Bike | 90.6 km | 04:47:22 | 00:27:51 | 21.76 km/h | +03:27 (110.) ● | +04:32 (778.) ● | +03:56 (1149.) ● |
Bike | 90.6 km | 04:47:22 | 03:48:47 | 23.76 km/h | +42:18 (109.) ● | +40:50 (784.) ● | +36:38 (1161.) ● |
Transition | 04:53:31 | 00:06:09 | - | -00:45 (85.) ● | -00:18 (564.) ● | ±00:00 (863.) ● | |
Run | 4.7 km | 05:31:21 | 00:37:50 | 08:02 min/km | +06:59 (103.) ● | +05:41 (701.) ● | +05:09 (1019.) ● |
Run | 9.7 km | 06:02:05 | 00:30:44 | 06:08 min/km | +05:19 (102.) ● | +04:05 (659.) ● | +03:44 (964.) ● |
Run | 14.6 km | 06:36:18 | 00:34:13 | 06:58 min/km | +08:20 (107.) ● | +07:22 (744.) ● | +07:04 (1115.) ● |
Run | 16.9 km | 06:58:25 | 00:22:07 | 09:36 min/km | +04:18 (98.) ● | +03:42 (661.) ● | +03:34 (992.) ● |
Run | 21.1 km | 07:28:05 | 00:29:40 | 07:03 min/km | +03:43 (95.) ● | +03:51 (632.) ● | +03:34 (943.) ● |
Run | 21.1 km | 07:28:05 | 02:34:34 | 07:19 min/km | +28:39 (104.) ● | +24:41 (685.) ● | +23:05 (1016.) ● |
Total | 113.6 km | 07:28:05 | 07:28:05 | 15.21 km/h | +01:21:32 (110.) ● | +01:15:39 (764.) ● | +01:10:16 (1131.) ● |