aidiagnostics

Ad

Paul Marsden -
Ironman 70.3 Washington 2023

Quick facts

919/634/63All/Gender/AG

M50-54Age group

663Bib number

CANNationality


48:15	3:34:22	2:12:24	6:51:03

aidiagnostics

Ad

Compare Paul Marsden with other athletes!

663 Marsden

304 Brandon ×

827 Ho ×

183 Cvengros ×

1017 Crawford ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:15	00:48:15	02:32 min/100m	+06:58 (73.) ●	+06:07 (681.) ●	+06:05 (1026.) ●
Transition		00:56:03	00:07:48	-	+02:08 (69.) ●	+01:47 (657.) ●	+01:56 (1002.) ●
Bike	5.2 km	01:07:36	00:11:33	27.01 km/h	+00:51 (64.) ●	+00:42 (608.) ●	+00:31 (833.) ●
Bike	5.3 km	01:07:49	00:00:13	27.69 km/h	+00:01 (73.) ●	+00:01 (672.) ●	+00:01 (923.) ●
Bike	24.6 km	01:43:18	00:35:29	32.64 km/h	+02:53 (70.) ●	+02:18 (640.) ●	+01:40 (878.) ●
Bike	37.5 km	02:11:28	00:28:10	27.48 km/h	+04:07 (80.) ●	+03:18 (691.) ●	+02:43 (987.) ●
Bike	63.3 km	03:20:37	01:09:09	22.39 km/h	+10:47 (76.) ●	+09:39 (723.) ●	+08:13 (1044.) ●
Bike	80.5 km	04:03:05	00:42:28	24.3 km/h	+07:05 (77.) ●	+06:26 (728.) ●	+05:40 (1066.) ●
Bike	90.6 km	04:30:25	00:27:20	22.17 km/h	+04:47 (80.) ●	+04:01 (762.) ●	+03:25 (1118.) ●
Bike	90.6 km	04:30:25	03:34:22	25.36 km/h	+30:31 (76.) ●	+26:25 (705.) ●	+22:13 (1018.) ●
Transition		04:38:39	00:08:14	-	+03:01 (78.) ●	+01:47 (732.) ●	+02:05 (1113.) ●
Run	4.7 km	05:10:40	00:32:01	06:48 min/km	-01:07 (43.) ●	-00:08 (457.) ●	-00:40 (645.) ●
Run	9.7 km	05:37:23	00:26:43	05:20 min/km	-01:02 (45.) ●	+00:04 (481.) ●	-00:17 (681.) ●
Run	14.6 km	06:05:04	00:27:41	05:38 min/km	-00:13 (50.) ●	+00:50 (518.) ●	+00:32 (747.) ●
Run	16.9 km	06:24:03	00:18:59	08:15 min/km	-00:23 (48.) ●	+00:34 (515.) ●	+00:26 (751.) ●
Run	21.1 km	06:51:03	00:27:00	06:25 min/km	-00:01 (51.) ●	+01:11 (520.) ●	+00:54 (773.) ●
Run	21.1 km	06:51:03	02:12:24	06:16 min/km	-02:46 (45.) ●	+02:31 (497.) ●	+00:55 (721.) ●
Total	113.6 km	06:51:03	06:51:03	16.58 km/h	+39:52 (63.) ●	+38:37 (634.) ●	+33:14 (919.) ●

Ovr	Gen	Div	Name	#	AG
818	571	58	Marcus Nagamatsu	822	M50-54	USA	00:42:21	02:50:17	02:46:42	06:35:24
832	580	59	Tony Develice	680	M50-54	USA	00:43:04	03:18:43	02:21:30	06:38:15
840	586	60	Gregg Griffith	392	M50-54	USA	00:34:15	03:19:14	02:35:57	06:38:52
893	617	61	Jon Brandon	304	M50-54	USA	00:43:25	03:16:40	02:28:40	06:47:58
913	631	62	Vincent Ho	827	M50-54	USA	00:37:18	03:19:42	02:40:33	06:50:41
919	634	63	Paul Marsden	663	M50-54	CAN	00:48:15	03:34:22	02:12:24	06:51:03
949	653	64	Mark Cvengros	183	M50-54	USA	00:50:02	03:26:24	02:19:28	06:53:59
1002	685	65	David Crawford	1017	M50-54	CAN	00:40:46	03:37:10	02:32:09	07:01:24
1015	692	66	Jeffrey Paul	619	M50-54	USA	00:47:04	03:30:15	02:31:31	07:04:17
1019	696	67	John Arnel Mutuc	1155	M50-54	USA	00:47:52	03:24:38	02:36:29	07:04:38

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read