Craig Costantino -
Ironman 70.3 Washington 2023

  Quick facts

57/50/8All/Gender/AG

M50-54Age group

665Bib number

CANNationality

37:182:33:591:32:49 4:49:25

  Compare Craig Costantino with other athletes!

665 Costantino
1285 Lecuyer × 
475 Fiorentino × 
65 Casey × 
93 Hall × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:18 00:37:1801:57 min/100m-03:59 (35.) -04:50 (238.) -04:52 (343.)
Transition 00:40:29 00:03:11 - -02:29 (9.) -02:50 (70.) -02:41 (134.)
Bike5.2 km 00:49:25 00:08:5634.93 km/h-01:46 (5.) -01:55 (44.) -02:06 (48.)
Bike5.3 km 00:49:35 00:00:1036 km/h-00:02 (13.) -00:02 (106.) -00:02 (118.)
Bike24.6 km 01:17:24 00:27:4941.63 km/h-04:47 (5.) -05:22 (41.) -06:00 (45.)
Bike37.5 km 01:39:09 00:21:4535.59 km/h-02:18 (18.) -03:07 (122.) -03:42 (148.)
Bike63.3 km 02:27:30 00:48:2132.02 km/h-10:01 (8.) -11:09 (63.) -12:35 (67.)
Bike80.5 km 02:55:55 00:28:2536.32 km/h-06:58 (5.) -07:37 (52.) -08:23 (55.)
Bike90.6 km 03:14:28 00:18:3332.67 km/h-04:00 (7.) -04:46 (57.) -05:22 (60.)
Bike90.6 km 03:14:28 02:33:5935.3 km/h-29:52 (9.) -33:58 (64.) -38:10 (68.)
Transition 03:16:36 00:02:08 - -03:05 (3.) -04:19 (20.) -04:01 (58.)
Run4.7 km 03:40:31 00:23:5505:05 min/km-09:13 (5.) -08:14 (46.) -08:46 (60.)
Run9.7 km 03:59:46 00:19:1503:51 min/km-08:30 (6.) -07:24 (42.) -07:45 (56.)
Run14.6 km 04:19:02 00:19:1603:55 min/km-08:38 (4.) -07:35 (39.) -07:53 (57.)
Run16.9 km 04:31:43 00:12:4105:30 min/km-06:41 (4.) -05:44 (33.) -05:52 (47.)
Run21.1 km 04:49:25 00:17:4204:12 min/km-09:19 (4.) -08:07 (31.) -08:24 (44.)
Run21.1 km 04:49:25 01:32:4904:23 min/km-42:21 (4.) -37:04 (32.) -38:40 (47.)
Total 113.6 km 04:49:25 04:49:2523.55 km/h-01:21:46 (8.) -01:23:01 (50.) -01:28:24 (57.)

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