Camilla Polakoff -
Ironman 70.3 Washington 2023
Quick facts
1063/287/49All/Gender/AG
F30-34Age group
674Bib number
USANationality
41:27 | 3:56:52 | 2:11:50 | 7:13:01 |
Compare Camilla Polakoff with other athletes!
674 Polakoff
330 Kant ×
602 Mazariegos ×
1140 Yarar ×
463 Holleman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | -01:14 (29.) ● | -01:11 (163.) ● | -00:43 (609.) ● |
Transition | 00:56:30 | 00:15:03 | - | +09:04 (60.) ● | +09:04 (360.) ● | +09:11 (1243.) ● | |
Bike | 5.2 km | 01:10:07 | 00:13:37 | 22.91 km/h | +02:01 (60.) ● | +02:06 (348.) ● | +02:35 (1221.) ● |
Bike | 5.3 km | 01:10:23 | 00:00:16 | 22.5 km/h | +00:03 (60.) ● | +00:03 (349.) ● | +00:04 (1217.) ● |
Bike | 24.6 km | 01:50:25 | 00:40:02 | 28.93 km/h | +03:58 (55.) ● | +04:50 (334.) ● | +06:13 (1187.) ● |
Bike | 37.5 km | 02:23:51 | 00:33:26 | 23.15 km/h | +06:00 (59.) ● | +06:38 (352.) ● | +07:59 (1225.) ● |
Bike | 63.3 km | 03:37:27 | 01:13:36 | 21.03 km/h | +09:07 (55.) ● | +09:39 (323.) ● | +12:40 (1147.) ● |
Bike | 80.5 km | 04:25:17 | 00:47:50 | 21.57 km/h | +08:50 (58.) ● | +09:23 (343.) ● | +11:02 (1197.) ● |
Bike | 90.6 km | 04:53:22 | 00:28:05 | 21.58 km/h | +03:32 (56.) ● | +02:45 (321.) ● | +04:10 (1156.) ● |
Bike | 90.6 km | 04:53:22 | 03:56:52 | 22.95 km/h | +33:31 (59.) ● | +35:24 (337.) ● | +44:43 (1195.) ● |
Transition | 05:01:11 | 00:07:49 | - | +02:13 (51.) ● | +01:46 (316.) ● | +01:40 (1072.) ● | |
Run | 4.7 km | 05:35:10 | 00:33:59 | 07:13 min/km | +00:11 (38.) ● | -00:29 (196.) ● | +01:18 (801.) ● |
Run | 9.7 km | 06:02:19 | 00:27:09 | 05:25 min/km | -00:33 (28.) ● | -01:06 (167.) ● | +00:09 (719.) ● |
Run | 14.6 km | 06:30:07 | 00:27:48 | 05:40 min/km | +00:19 (32.) ● | -00:30 (185.) ● | +00:39 (754.) ● |
Run | 16.9 km | 06:48:20 | 00:18:13 | 07:55 min/km | -00:17 (30.) ● | -00:58 (164.) ● | -00:20 (658.) ● |
Run | 21.1 km | 07:13:01 | 00:24:41 | 05:52 min/km | -00:46 (28.) ● | -02:27 (149.) ● | -01:25 (586.) ● |
Run | 21.1 km | 07:13:01 | 02:11:50 | 06:14 min/km | -01:06 (31.) ● | -05:30 (174.) ● | +00:21 (706.) ● |
Total | 113.6 km | 07:13:01 | 07:13:01 | 15.74 km/h | +42:28 (49.) ● | +39:33 (287.) ● | +55:12 (1063.) ● |