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Helen Cheung -
Ironman 70.3 Washington 2023

Quick facts

708/163/29All/Gender/AG

F30-34Age group

686Bib number

GBRNationality


47:50	3:11:07	2:08:37	6:23:22

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Compare Helen Cheung with other athletes!

686 Cheung

765 Allen ×

220 Bohlin ×

1113 Letsinger ×

947 Filer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:50	00:47:50	02:31 min/100m	+05:09 (48.) ●	+05:12 (289.) ●	+05:40 (1007.) ●
Transition		00:57:46	00:09:56	-	+03:57 (58.) ●	+03:57 (338.) ●	+04:04 (1176.) ●
Bike	5.2 km	01:08:55	00:11:09	27.98 km/h	-00:27 (24.) ●	-00:22 (140.) ●	+00:07 (690.) ●
Bike	5.3 km	01:09:09	00:00:14	25.71 km/h	+00:01 (38.) ●	+00:01 (245.) ●	+00:02 (1004.) ●
Bike	24.6 km	01:44:46	00:35:37	32.51 km/h	-00:27 (27.) ●	+00:25 (206.) ●	+01:48 (892.) ●
Bike	37.5 km	02:12:11	00:27:25	28.23 km/h	-00:01 (30.) ●	+00:37 (212.) ●	+01:58 (898.) ●
Bike	63.3 km	03:10:19	00:58:08	26.63 km/h	-06:21 (15.) ●	-05:49 (93.) ●	-02:48 (496.) ●
Bike	80.5 km	03:46:12	00:35:53	28.76 km/h	-03:07 (19.) ●	-02:34 (122.) ●	-00:55 (593.) ●
Bike	90.6 km	04:08:53	00:22:41	26.72 km/h	-01:52 (19.) ●	-02:39 (110.) ●	-01:14 (580.) ●
Bike	90.6 km	04:08:53	03:11:07	28.44 km/h	-12:14 (20.) ●	-10:21 (127.) ●	-01:02 (644.) ●
Transition		04:14:45	00:05:52	-	+00:16 (38.) ●	-00:11 (231.) ●	-00:17 (815.) ●
Run	4.7 km	04:47:48	00:33:03	07:01 min/km	-00:45 (32.) ●	-01:25 (168.) ●	+00:22 (723.) ●
Run	9.7 km	05:14:31	00:26:43	05:20 min/km	-00:59 (26.) ●	-01:32 (158.) ●	-00:17 (680.) ●
Run	14.6 km	05:41:48	00:27:17	05:34 min/km	-00:12 (30.) ●	-01:01 (170.) ●	+00:08 (710.) ●
Run	16.9 km	05:59:31	00:17:43	07:42 min/km	-00:47 (28.) ●	-01:28 (144.) ●	-00:50 (598.) ●
Run	21.1 km	06:23:22	00:23:51	05:40 min/km	-01:36 (24.) ●	-03:17 (126.) ●	-02:15 (520.) ●
Run	21.1 km	06:23:22	02:08:37	06:05 min/km	-04:19 (28.) ●	-08:43 (151.) ●	-02:52 (649.) ●
Total	113.6 km	06:23:22	06:23:22	17.78 km/h	-07:11 (29.) ●	-10:06 (163.) ●	+05:33 (708.) ●

Ovr	Gen	Div	Name	#	AG
590	129	24	Alison Kairis	938	F30-34	USA	00:36:35	03:19:52	01:57:06	06:10:45
630	139	25	Erin Williams	459	F30-34	USA	00:41:57	03:17:51	02:09:06	06:15:28
647	144	26	Colleen Cox	194	F30-34	USA	00:44:35	03:02:55	02:18:52	06:17:22
654	146	27	Brittany Allen	765	F30-34	USA	00:56:44	03:30:49	01:40:08	06:17:58
706	161	28	Abigail Bohlin	220	F30-34	USA	00:41:10	03:12:45	02:17:43	06:23:06
708	163	29	Helen Cheung	686	F30-34	GBR	00:47:50	03:11:07	02:08:37	06:23:22
720	167	30	Megan Letsinger	1113	F30-34	USA	00:40:16	03:08:21	02:24:40	06:24:33
756	184	31	Rose Filer	947	F30-34	USA	00:40:28	03:14:07	02:23:29	06:28:18
779	190	32	Abigail Kinnear	777	F30-34	AUS	00:44:02	03:38:36	01:52:50	06:31:08
807	199	33	McKenzie Rath	1088	F30-34	USA	00:39:50	03:18:24	02:26:15	06:34:08

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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