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Rafael Arroyave -
Ironman 70.3 Washington 2023

Quick facts

298/225/25All/Gender/AG

M40-44Age group

691Bib number

COLNationality


48:58	2:53:28	1:44:22	5:33:20

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Compare Rafael Arroyave with other athletes!

691 Arroyave

708 Ruh ×

982 Baker ×

644 Bravo ×

557 Humphreys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:58	00:48:58	02:34 min/100m	+05:59 (93.) ●	+06:50 (694.) ●	+06:48 (1049.) ●
Transition		00:51:49	00:02:51	-	-03:17 (5.) ●	-03:10 (32.) ●	-03:01 (76.) ●
Bike	5.2 km	01:02:07	00:10:18	30.29 km/h	-00:29 (38.) ●	-00:33 (292.) ●	-00:44 (376.) ●
Bike	5.3 km	01:02:18	00:00:11	32.73 km/h	-00:01 (35.) ●	-00:01 (249.) ●	-00:01 (298.) ●
Bike	24.6 km	01:32:42	00:30:24	38.09 km/h	-02:42 (27.) ●	-02:47 (191.) ●	-03:25 (223.) ●
Bike	37.5 km	01:56:17	00:23:35	32.82 km/h	-01:03 (35.) ●	-01:17 (259.) ●	-01:52 (319.) ●
Bike	63.3 km	02:52:32	00:56:15	27.52 km/h	-03:17 (38.) ●	-03:15 (306.) ●	-04:41 (390.) ●
Bike	80.5 km	03:24:39	00:32:07	32.13 km/h	-03:43 (29.) ●	-03:55 (232.) ●	-04:41 (279.) ●
Bike	90.6 km	03:45:17	00:20:38	29.37 km/h	-01:58 (29.) ●	-02:41 (227.) ●	-03:17 (273.) ●
Bike	90.6 km	03:45:17	02:53:28	31.34 km/h	-13:13 (32.) ●	-14:29 (252.) ●	-18:41 (304.) ●
Transition		03:48:58	00:03:41	-	-01:44 (26.) ●	-02:46 (235.) ●	-02:28 (368.) ●
Run	4.7 km	04:15:40	00:26:42	05:40 min/km	-05:24 (17.) ●	-05:27 (157.) ●	-05:59 (206.) ●
Run	9.7 km	04:38:06	00:22:26	04:29 min/km	-04:23 (21.) ●	-04:13 (189.) ●	-04:34 (256.) ●
Run	14.6 km	04:59:53	00:21:47	04:26 min/km	-05:17 (18.) ●	-05:04 (160.) ●	-05:22 (211.) ●
Run	16.9 km	05:14:02	00:14:09	06:09 min/km	-04:32 (15.) ●	-04:16 (124.) ●	-04:24 (164.) ●
Run	21.1 km	05:33:20	00:19:18	04:35 min/km	-06:40 (13.) ●	-06:31 (98.) ●	-06:48 (130.) ●
Run	21.1 km	05:33:20	01:44:22	04:56 min/km	-26:16 (14.) ●	-25:31 (139.) ●	-27:07 (183.) ●
Total	113.6 km	05:33:20	05:33:20	20.45 km/h	-38:31 (25.) ●	-39:06 (225.) ●	-44:29 (298.) ●

Ovr	Gen	Div	Name	#	AG
209	162	20	Tyler Hunter	153	M40-44	USA	00:34:27	02:40:08	01:58:36	05:21:37
215	167	21	Travis Prohaska	1084	M40-44	USA	00:36:18	02:54:00	01:44:35	05:21:50
230	176	22	Lenny Russo	469	M40-44	USA	00:38:30	02:53:52	01:45:03	05:23:16
237	182	23	Dustin Ruh	708	M40-44	USA	00:37:35	02:44:41	01:56:22	05:24:10
243	187	24	Philip Baker	982	M40-44	USA	00:36:14	02:44:45	01:55:17	05:25:42
298	225	25	Rafael Arroyave	691	M40-44	COL	00:48:58	02:53:28	01:44:22	05:33:20
309	235	26	Claudio Bravo	644	M40-44	USA	00:34:16	03:03:01	01:52:08	05:35:04
322	242	27	Sean Humphreys	557	M40-44	USA	00:43:02	02:50:40	01:56:32	05:37:00
335	252	28	Nathaniel Schlicher	607	M40-44	USA	00:36:16	02:54:39	01:59:19	05:38:32
340	254	29	Jared Hall	403	M40-44	USA	00:39:12	02:45:43	02:05:33	05:39:23

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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