Caitlyn Trout -
Ironman 70.3 Washington 2023
Quick facts
1242/357/55All/Gender/AG
F35-39Age group
696Bib number
USANationality
54:50 | 4:11:08 | 3:03:24 | 8:22:45 |
Compare Caitlyn Trout with other athletes!
696 Trout
389 Hughes ×
320 Rael ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:50 | 00:54:50 | 02:53 min/100m | +12:57 (54.) ● | +12:12 (346.) ● | +12:40 (1180.) ● |
Transition | 01:02:09 | 00:07:19 | - | +01:30 (42.) ● | +01:20 (277.) ● | +01:27 (947.) ● | |
Bike | 5.2 km | 01:16:07 | 00:13:58 | 22.34 km/h | +02:31 (53.) ● | +02:27 (356.) ● | +02:56 (1236.) ● |
Bike | 5.3 km | 01:16:21 | 00:00:14 | 25.71 km/h | +00:01 (40.) ● | +00:01 (269.) ● | +00:02 (1052.) ● |
Bike | 24.6 km | 01:58:04 | 00:41:43 | 27.76 km/h | +06:15 (52.) ● | +06:31 (351.) ● | +07:54 (1218.) ● |
Bike | 37.5 km | 02:32:05 | 00:34:01 | 22.75 km/h | +06:48 (52.) ● | +07:13 (354.) ● | +08:34 (1227.) ● |
Bike | 63.3 km | 03:54:46 | 01:22:41 | 18.72 km/h | +18:16 (53.) ● | +18:44 (354.) ● | +21:45 (1230.) ● |
Bike | 80.5 km | 04:43:25 | 00:48:39 | 21.21 km/h | +09:50 (53.) ● | +10:12 (350.) ● | +11:51 (1209.) ● |
Bike | 90.6 km | 05:13:17 | 00:29:52 | 20.29 km/h | +02:36 (53.) ● | +04:32 (345.) ● | +05:57 (1207.) ● |
Bike | 90.6 km | 05:13:17 | 04:11:08 | 21.65 km/h | +46:17 (53.) ● | +49:40 (354.) ● | +58:59 (1231.) ● |
Transition | 05:19:21 | 00:06:04 | - | +00:35 (34.) ● | +00:01 (239.) ● | -00:05 (850.) ● | |
Run | 4.7 km | 06:06:15 | 00:46:54 | 09:58 min/km | +12:46 (52.) ● | +12:26 (348.) ● | +14:13 (1221.) ● |
Run | 9.7 km | 06:45:44 | 00:39:29 | 07:53 min/km | +11:35 (52.) ● | +11:14 (353.) ● | +12:29 (1228.) ● |
Run | 14.6 km | 07:26:18 | 00:40:34 | 08:16 min/km | +12:41 (54.) ● | +12:16 (357.) ● | +13:25 (1230.) ● |
Run | 16.9 km | 07:50:44 | 00:24:26 | 10:37 min/km | +05:38 (49.) ● | +05:15 (329.) ● | +05:53 (1139.) ● |
Run | 21.1 km | 08:22:45 | 00:32:01 | 07:37 min/km | +03:10 (44.) ● | +04:53 (304.) ● | +05:55 (1074.) ● |
Run | 21.1 km | 08:22:45 | 03:03:24 | 08:41 min/km | +45:50 (52.) ● | +46:04 (346.) ● | +51:55 (1211.) ● |
Total | 113.6 km | 08:22:45 | 08:22:45 | 13.56 km/h | +01:47:09 (55.) ● | +01:49:17 (357.) ● | +02:04:56 (1242.) ● |