Ryan O’Connor -
Ironman 70.3 Washington 2023
Quick facts
521/377/56All/Gender/AG
M25-29Age group
704Bib number
CANNationality
41:00 | 3:19:34 | 1:52:42 | 6:02:43 |
Compare Ryan O’Connor with other athletes!
704 O’Connor
951 McConvey ×
577 Brauer ×
42 Kuzichev ×
798 Chew ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:00 | 00:41:00 | 02:09 min/100m | +00:39 (62.) ● | -01:08 (394.) ● | -01:10 (578.) ● |
Transition | 00:45:48 | 00:04:48 | - | -01:13 (39.) ● | -01:13 (308.) ● | -01:04 (488.) ● | |
Bike | 5.2 km | 00:56:33 | 00:10:45 | 29.02 km/h | -00:04 (56.) ● | -00:06 (408.) ● | -00:17 (537.) ● |
Bike | 5.3 km | 00:56:46 | 00:00:13 | 27.69 km/h | +00:01 (71.) ● | +00:01 (572.) ● | +00:01 (770.) ● |
Bike | 24.6 km | 01:31:40 | 00:34:54 | 33.18 km/h | +01:11 (73.) ● | +01:43 (599.) ● | +01:05 (808.) ● |
Bike | 37.5 km | 01:57:46 | 00:26:06 | 29.66 km/h | +00:48 (64.) ● | +01:14 (540.) ● | +00:39 (721.) ● |
Bike | 63.3 km | 02:57:19 | 00:59:33 | 25.99 km/h | +00:28 (62.) ● | +00:03 (444.) ● | -01:23 (585.) ● |
Bike | 80.5 km | 03:43:28 | 00:46:09 | 22.36 km/h | +09:15 (102.) ● | +10:07 (786.) ● | +09:21 (1175.) ● |
Bike | 90.6 km | 04:05:22 | 00:21:54 | 27.67 km/h | -01:12 (49.) ● | -01:25 (358.) ● | -02:01 (462.) ● |
Bike | 90.6 km | 04:05:22 | 03:19:34 | 27.24 km/h | +10:27 (75.) ● | +11:37 (594.) ● | +07:25 (818.) ● |
Transition | 04:10:01 | 00:04:39 | - | -02:44 (52.) ● | -01:48 (374.) ● | -01:30 (570.) ● | |
Run | 4.7 km | 04:39:27 | 00:29:26 | 06:15 min/km | -00:53 (56.) ● | -02:43 (311.) ● | -03:15 (436.) ● |
Run | 9.7 km | 05:04:04 | 00:24:37 | 04:55 min/km | -00:35 (60.) ● | -02:02 (342.) ● | -02:23 (481.) ● |
Run | 14.6 km | 05:28:09 | 00:24:05 | 04:54 min/km | -00:58 (55.) ● | -02:46 (301.) ● | -03:04 (422.) ● |
Run | 16.9 km | 05:44:10 | 00:16:01 | 06:57 min/km | -01:02 (46.) ● | -02:24 (272.) ● | -02:32 (379.) ● |
Run | 21.1 km | 06:02:43 | 00:18:33 | 04:24 min/km | -05:12 (16.) ● | -07:16 (67.) ● | -07:33 (89.) ● |
Run | 21.1 km | 06:02:43 | 01:52:42 | 05:20 min/km | -08:40 (44.) ● | -17:11 (237.) ● | -18:47 (329.) ● |
Total | 113.6 km | 06:02:43 | 06:02:43 | 18.79 km/h | -01:31 (56.) ● | -09:43 (377.) ● | -15:06 (521.) ● |