Lechi Mao -
Ironman 70.3 Washington 2023
Quick facts
370/275/42All/Gender/AG
M45-49Age group
705Bib number
USANationality
45:38 | 2:49:12 | 1:54:50 | 5:42:52 |
Compare Lechi Mao with other athletes!
705 Mao
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:38 | 00:45:38 | 02:24 min/100m | +03:12 (70.) ● | +03:30 (592.) ● | +03:28 (890.) ● |
Transition | 00:53:25 | 00:07:47 | - | +02:00 (84.) ● | +01:46 (654.) ● | +01:55 (995.) ● | |
Bike | 5.2 km | 01:03:50 | 00:10:25 | 29.95 km/h | -00:18 (44.) ● | -00:26 (315.) ● | -00:37 (406.) ● |
Bike | 5.3 km | 01:04:02 | 00:00:12 | 30 km/h | ±00:00 (41.) ● | ±00:00 (310.) ● | ±00:00 (380.) ● |
Bike | 24.6 km | 01:34:27 | 00:30:25 | 38.07 km/h | -01:59 (28.) ● | -02:46 (192.) ● | -03:24 (224.) ● |
Bike | 37.5 km | 01:57:27 | 00:23:00 | 33.65 km/h | -01:19 (33.) ● | -01:52 (210.) ● | -02:27 (256.) ● |
Bike | 63.3 km | 02:49:48 | 00:52:21 | 29.57 km/h | -06:05 (30.) ● | -07:09 (176.) ● | -08:35 (206.) ● |
Bike | 80.5 km | 03:22:00 | 00:32:12 | 32.05 km/h | -03:31 (38.) ● | -03:50 (233.) ● | -04:36 (282.) ● |
Bike | 90.6 km | 03:42:37 | 00:20:37 | 29.39 km/h | -03:36 (38.) ● | -02:42 (224.) ● | -03:18 (268.) ● |
Bike | 90.6 km | 03:42:37 | 02:49:12 | 32.13 km/h | -16:48 (36.) ● | -18:45 (210.) ● | -22:57 (245.) ● |
Transition | 03:48:02 | 00:05:25 | - | +00:26 (66.) ● | -01:02 (462.) ● | -00:44 (717.) ● | |
Run | 4.7 km | 04:17:06 | 00:29:04 | 06:11 min/km | -02:22 (39.) ● | -03:05 (284.) ● | -03:37 (390.) ● |
Run | 9.7 km | 04:40:30 | 00:23:24 | 04:40 min/km | -02:34 (31.) ● | -03:15 (243.) ● | -03:36 (338.) ● |
Run | 14.6 km | 05:03:37 | 00:23:07 | 04:43 min/km | -03:13 (30.) ● | -03:44 (231.) ● | -04:02 (316.) ● |
Run | 16.9 km | 05:19:13 | 00:15:36 | 06:46 min/km | -02:26 (32.) ● | -02:49 (230.) ● | -02:57 (318.) ● |
Run | 21.1 km | 05:42:52 | 00:23:39 | 05:37 min/km | -01:27 (48.) ● | -02:10 (343.) ● | -02:27 (496.) ● |
Run | 21.1 km | 05:42:52 | 01:54:50 | 05:26 min/km | -12:02 (33.) ● | -15:03 (261.) ● | -16:39 (366.) ● |
Total | 113.6 km | 05:42:52 | 05:42:52 | 19.88 km/h | -23:12 (42.) ● | -29:34 (275.) ● | -34:57 (370.) ● |