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Paola Vasconcelos -
Ironman 70.3 Washington 2023

Quick facts

887/227/24All/Gender/AG

F45-49Age group

712Bib number

MEXNationality


43:42	3:16:45	2:35:29	6:47:29

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Compare Paola Vasconcelos with other athletes!

712 Vasconcelos

626 Wang ×

907 van Matre ×

1144 Schachtner ×

566 Graham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	-00:15 (20.) ●	+01:04 (212.) ●	+01:32 (773.) ●
Transition		00:50:23	00:06:41	-	+01:10 (29.) ●	+00:42 (254.) ●	+00:49 (861.) ●
Bike	5.2 km	01:01:19	00:10:56	28.54 km/h	-00:26 (17.) ●	-00:35 (112.) ●	-00:06 (598.) ●
Bike	5.3 km	01:01:31	00:00:12	30 km/h	-00:01 (12.) ●	-00:01 (54.) ●	±00:00 (392.) ●
Bike	24.6 km	01:34:10	00:32:39	35.47 km/h	-01:54 (17.) ●	-02:33 (82.) ●	-01:10 (490.) ●
Bike	37.5 km	02:00:37	00:26:27	29.26 km/h	+00:20 (20.) ●	-00:21 (169.) ●	+01:00 (770.) ●
Bike	63.3 km	03:04:25	01:03:48	24.26 km/h	-00:10 (21.) ●	-00:09 (190.) ●	+02:52 (832.) ●
Bike	80.5 km	03:42:18	00:37:53	27.24 km/h	-00:06 (21.) ●	-00:34 (176.) ●	+01:05 (779.) ●
Bike	90.6 km	04:07:08	00:24:50	24.4 km/h	+00:43 (24.) ●	-00:30 (216.) ●	+00:55 (878.) ●
Bike	90.6 km	04:07:08	03:16:45	27.63 km/h	-01:34 (21.) ●	-04:43 (169.) ●	+04:36 (765.) ●
Transition		04:12:00	00:04:52	-	-00:05 (19.) ●	-01:11 (163.) ●	-01:17 (619.) ●
Run	4.7 km	04:47:53	00:35:53	07:38 min/km	+00:38 (25.) ●	+01:25 (233.) ●	+03:12 (911.) ●
Run	9.7 km	05:21:24	00:33:31	06:42 min/km	+04:36 (30.) ●	+05:16 (304.) ●	+06:31 (1090.) ●
Run	14.6 km	05:54:14	00:32:50	06:42 min/km	+03:42 (28.) ●	+04:32 (290.) ●	+05:41 (1046.) ●
Run	16.9 km	06:16:24	00:22:10	09:38 min/km	+02:34 (29.) ●	+02:59 (281.) ●	+03:37 (993.) ●
Run	21.1 km	06:47:29	00:31:05	07:24 min/km	+03:58 (30.) ●	+03:57 (292.) ●	+04:59 (1032.) ●
Run	21.1 km	06:47:29	02:35:29	07:22 min/km	+15:28 (27.) ●	+18:09 (282.) ●	+24:00 (1025.) ●
Total	113.6 km	06:47:29	06:47:29	16.73 km/h	+14:44 (24.) ●	+14:01 (227.) ●	+29:40 (887.) ●

Ovr	Gen	Div	Name	#	AG
682	153	19	Melissa Lahna	870	F45-49	USA	00:42:55	03:25:19	02:03:23	06:21:07
753	183	20	Sofia Murillo de Gagne	508	F45-49	CAN	00:48:27	03:26:42	01:59:53	06:27:32
769	189	21	Katie Thorner	214	F45-49	USA	00:43:35	03:15:02	02:20:47	06:29:46
795	194	22	Fang Wang	626	F45-49	USA	00:51:44	03:39:04	01:52:01	06:32:14
872	220	23	Renee van Matre	907	F45-49	USA	00:48:57	03:04:16	02:41:05	06:44:31
887	227	24	Paola Vasconcelos	712	F45-49	MEX	00:43:42	03:16:45	02:35:29	06:47:29
942	245	25	Christine Schachtner	1144	F45-49	CAN	00:34:20	03:35:13	02:28:11	06:53:24
982	259	26	Jessica Graham	566	F45-49	USA	00:49:48	03:29:35	02:26:17	06:57:39
1012	267	27	Victoria Dougherty	1092	F45-49	USA	00:42:56	03:31:54	02:40:22	07:03:26
1013	268	28	Cynthia Wright	434	F45-49	ECU	00:46:22	03:22:33	02:41:34	07:03:26

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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