Elizabeth Nilles -
Ironman 70.3 Washington 2023

  Quick facts

311/51/7All/Gender/AG

F18-24Age group

717Bib number

USANationality

43:482:55:381:49:17 5:35:18

  Compare Elizabeth Nilles with other athletes!

717 Nilles
1029 Wright × 
1096 Boben × 
759 Lochner × 
1303 Miles-Colthup × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:48 00:43:4802:18 min/100m+02:10 (13.) +01:10 (215.) +01:38 (781.)
Transition 00:48:11 00:04:23 - -01:54 (7.) -01:36 (99.) -01:29 (407.)
Bike5.2 km 00:59:07 00:10:5628.54 km/h-00:30 (10.) -00:35 (114.) -00:06 (603.)
Bike5.3 km 00:59:20 00:00:1327.69 km/h±00:00 (13.) ±00:00 (189.) +00:01 (849.)
Bike24.6 km 01:32:02 00:32:4235.41 km/h-03:12 (6.) -02:30 (84.) -01:07 (498.)
Bike37.5 km 01:55:25 00:23:2333.1 km/h-02:54 (4.) -03:25 (38.) -02:04 (298.)
Bike63.3 km 02:49:32 00:54:0728.6 km/h-08:58 (5.) -09:50 (35.) -06:49 (287.)
Bike80.5 km 03:22:33 00:33:0131.26 km/h-05:00 (6.) -05:26 (50.) -03:47 (345.)
Bike90.6 km 03:43:49 00:21:1628.5 km/h-03:13 (5.) -04:04 (52.) -02:39 (353.)
Bike90.6 km 03:43:49 02:55:3830.95 km/h-23:47 (6.) -25:50 (53.) -16:31 (347.)
Transition 03:46:01 00:02:12 - -02:50 (3.) -03:51 (8.) -03:57 (69.)
Run4.7 km 04:13:04 00:27:0305:45 min/km-05:46 (6.) -07:25 (28.) -05:38 (228.)
Run9.7 km 04:35:20 00:22:1604:27 min/km-04:44 (6.) -05:59 (38.) -04:44 (245.)
Run14.6 km 04:57:39 00:22:1904:33 min/km-05:03 (6.) -05:59 (43.) -04:50 (248.)
Run16.9 km 05:12:50 00:15:1106:36 min/km-03:12 (8.) -04:00 (49.) -03:22 (268.)
Run21.1 km 05:35:18 00:22:2805:20 min/km-03:01 (8.) -04:40 (79.) -03:38 (386.)
Run21.1 km 05:35:18 01:49:1705:10 min/km-21:46 (7.) -28:03 (47.) -22:12 (260.)
Total 113.6 km 05:35:18 05:35:1820.33 km/h-48:07 (7.) -58:10 (51.) -42:31 (311.)

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