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Brooke Helms -
Ironman 70.3 Washington 2023

Quick facts

569/122/20All/Gender/AG

F25-29Age group

720Bib number

USANationality


34:31	3:27:04	2:00:57	6:08:58

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Compare Brooke Helms with other athletes!

720 Helms

526 Castillo ×

877 Guyer ×

581 Schlangen ×

677 Hanebuth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-05:37 (9.) ●	-08:07 (44.) ●	-07:39 (183.) ●
Transition		00:38:07	00:03:36	-	-01:37 (10.) ●	-02:23 (47.) ●	-02:16 (222.) ●
Bike	5.2 km	00:50:53	00:12:46	24.44 km/h	+01:19 (39.) ●	+01:15 (311.) ●	+01:44 (1141.) ●
Bike	5.3 km	00:51:07	00:00:14	25.71 km/h	+00:01 (26.) ●	+00:01 (221.) ●	+00:02 (958.) ●
Bike	24.6 km	01:27:31	00:36:24	31.81 km/h	+01:15 (29.) ●	+01:12 (235.) ●	+02:35 (965.) ●
Bike	37.5 km	01:55:39	00:28:08	27.51 km/h	+01:33 (32.) ●	+01:20 (248.) ●	+02:41 (981.) ●
Bike	63.3 km	03:01:03	01:05:24	23.67 km/h	+02:29 (29.) ●	+01:27 (210.) ●	+04:28 (891.) ●
Bike	80.5 km	03:40:22	00:39:19	26.25 km/h	+00:53 (28.) ●	+00:52 (218.) ●	+02:31 (887.) ●
Bike	90.6 km	04:05:11	00:24:49	24.42 km/h	+00:33 (27.) ●	-00:31 (215.) ●	+00:54 (876.) ●
Bike	90.6 km	04:05:11	03:27:04	26.25 km/h	+08:03 (29.) ●	+05:36 (233.) ●	+14:55 (935.) ●
Transition		04:08:01	00:02:50	-	-06:50 (7.) ●	-03:13 (30.) ●	-03:19 (195.) ●
Run	4.7 km	04:37:59	00:29:58	06:22 min/km	-02:49 (17.) ●	-04:30 (104.) ●	-02:43 (485.) ●
Run	9.7 km	05:02:56	00:24:57	04:59 min/km	-02:27 (14.) ●	-03:18 (112.) ●	-02:03 (515.) ●
Run	14.6 km	05:27:55	00:24:59	05:05 min/km	-02:11 (16.) ●	-03:19 (120.) ●	-02:10 (514.) ●
Run	16.9 km	05:45:10	00:17:15	07:30 min/km	-01:19 (19.) ●	-01:56 (125.) ●	-01:18 (546.) ●
Run	21.1 km	06:08:58	00:23:48	05:39 min/km	-02:14 (18.) ●	-03:20 (123.) ●	-02:18 (513.) ●
Run	21.1 km	06:08:58	02:00:57	05:43 min/km	-11:00 (16.) ●	-16:23 (114.) ●	-10:32 (502.) ●
Total	113.6 km	06:08:58	06:08:58	18.47 km/h	-17:01 (20.) ●	-24:30 (122.) ●	-08:51 (569.) ●

Ovr	Gen	Div	Name	#	AG
438	92	15	Sara Wood	456	F25-29	USA	00:40:51	03:08:29	01:56:37	05:52:54
470	98	16	Madison Pickett	730	F25-29	USA	00:38:13	03:14:51	01:56:53	05:56:41
513	109	17	Veronica Porubsky	692	F25-29	USA	00:42:52	03:07:21	01:59:02	06:01:46
520	112	18	Celine Castillo	526	F25-29	USA	00:44:09	03:06:17	02:02:19	06:02:43
534	116	19	Rachel Guyer	877	F25-29	USA	00:40:00	03:18:15	01:52:54	06:04:48
569	122	20	Brooke Helms	720	F25-29	USA	00:34:31	03:27:04	02:00:57	06:08:58
607	135	21	Kaitlyn Schlangen	581	F25-29	USA	00:38:41	03:00:07	02:25:46	06:13:00
640	142	22	Keri Hanebuth	677	F25-29	USA	00:44:35	03:27:59	01:48:28	06:16:41
643	143	23	Karol Rendon	1267	F25-29	COL	00:43:29	03:24:55	01:57:04	06:16:50
651	145	24	Sydney Pena	862	F25-29	USA	00:29:31	03:08:34	02:29:18	06:17:42

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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