Ashley Didion -
Ironman 70.3 Washington 2023
Quick facts
923/239/38All/Gender/AG
F35-39Age group
742Bib number
USANationality
38:03 | 3:37:01 | 2:24:59 | 6:51:15 |
Compare Ashley Didion with other athletes!
742 Didion
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1036 Scheu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -03:50 (17.) ● | -04:35 (96.) ● | -04:07 (379.) ● |
Transition | 00:42:51 | 00:04:48 | - | -01:01 (21.) ● | -01:11 (130.) ● | -01:04 (489.) ● | |
Bike | 5.2 km | 00:55:17 | 00:12:26 | 25.09 km/h | +00:59 (47.) ● | +00:55 (289.) ● | +01:24 (1093.) ● |
Bike | 5.3 km | 00:55:31 | 00:00:14 | 25.71 km/h | +00:01 (38.) ● | +00:01 (262.) ● | +00:02 (1039.) ● |
Bike | 24.6 km | 01:32:14 | 00:36:43 | 31.54 km/h | +01:15 (39.) ● | +01:31 (245.) ● | +02:54 (988.) ● |
Bike | 37.5 km | 02:01:09 | 00:28:55 | 26.77 km/h | +01:42 (43.) ● | +02:07 (275.) ● | +03:28 (1040.) ● |
Bike | 63.3 km | 03:10:24 | 01:09:15 | 22.35 km/h | +04:50 (44.) ● | +05:18 (278.) ● | +08:19 (1048.) ● |
Bike | 80.5 km | 03:53:39 | 00:43:15 | 23.86 km/h | +04:26 (46.) ● | +04:48 (300.) ● | +06:27 (1097.) ● |
Bike | 90.6 km | 04:19:52 | 00:26:13 | 23.12 km/h | -01:03 (42.) ● | +00:53 (269.) ● | +02:18 (1030.) ● |
Bike | 90.6 km | 04:19:52 | 03:37:01 | 25.05 km/h | +12:10 (45.) ● | +15:33 (280.) ● | +24:52 (1054.) ● |
Transition | 04:26:16 | 00:06:24 | - | +00:55 (38.) ● | +00:21 (257.) ● | +00:15 (900.) ● | |
Run | 4.7 km | 05:02:06 | 00:35:50 | 07:37 min/km | +01:42 (36.) ● | +01:22 (232.) ● | +03:09 (908.) ● |
Run | 9.7 km | 05:31:22 | 00:29:16 | 05:51 min/km | +01:22 (36.) ● | +01:01 (217.) ● | +02:16 (862.) ● |
Run | 14.6 km | 06:01:16 | 00:29:54 | 06:06 min/km | +02:01 (40.) ● | +01:36 (238.) ● | +02:45 (891.) ● |
Run | 16.9 km | 06:21:45 | 00:20:29 | 08:54 min/km | +01:41 (39.) ● | +01:18 (241.) ● | +01:56 (878.) ● |
Run | 21.1 km | 06:51:15 | 00:29:30 | 07:01 min/km | +00:39 (40.) ● | +02:22 (258.) ● | +03:24 (924.) ● |
Run | 21.1 km | 06:51:15 | 02:24:59 | 06:52 min/km | +07:25 (38.) ● | +07:39 (237.) ● | +13:30 (888.) ● |
Total | 113.6 km | 06:51:15 | 06:51:15 | 16.57 km/h | +15:39 (38.) ● | +17:47 (239.) ● | +33:26 (923.) ● |