Noail Isho -
Ironman 70.3 Washington 2023
Quick facts
418/304/47All/Gender/AG
M25-29Age group
781Bib number
USANationality
38:33 | 3:06:47 | 1:55:17 | 5:49:10 |
Compare Noail Isho with other athletes!
781 Isho
806 Dickerson ×
605 Winkelmann ×
658 McCaulou ×
1060 Brooks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | -01:48 (42.) ● | -03:35 (289.) ● | -03:37 (417.) ● |
Transition | 00:43:59 | 00:05:26 | - | -00:35 (53.) ● | -00:35 (397.) ● | -00:26 (643.) ● | |
Bike | 5.2 km | 00:54:56 | 00:10:57 | 28.49 km/h | +00:08 (62.) ● | +00:06 (460.) ● | -00:05 (607.) ● |
Bike | 5.3 km | 00:55:09 | 00:00:13 | 27.69 km/h | +00:01 (66.) ● | +00:01 (553.) ● | +00:01 (746.) ● |
Bike | 24.6 km | 01:29:24 | 00:34:15 | 33.81 km/h | +00:32 (65.) ● | +01:04 (549.) ● | +00:26 (726.) ● |
Bike | 37.5 km | 01:54:07 | 00:24:43 | 31.31 km/h | -00:35 (46.) ● | -00:09 (375.) ● | -00:44 (490.) ● |
Bike | 63.3 km | 02:52:44 | 00:58:37 | 26.41 km/h | -00:28 (56.) ● | -00:53 (409.) ● | -02:19 (531.) ● |
Bike | 80.5 km | 03:28:39 | 00:35:55 | 28.73 km/h | -00:59 (60.) ● | -00:07 (446.) ● | -00:53 (596.) ● |
Bike | 90.6 km | 03:50:46 | 00:22:07 | 27.4 km/h | -00:59 (53.) ● | -01:12 (381.) ● | -01:48 (493.) ● |
Bike | 90.6 km | 03:50:46 | 03:06:47 | 29.1 km/h | -02:20 (55.) ● | -01:10 (424.) ● | -05:22 (556.) ● |
Transition | 03:53:53 | 00:03:07 | - | -04:16 (20.) ● | -03:20 (149.) ● | -03:02 (251.) ● | |
Run | 4.7 km | 04:23:04 | 00:29:11 | 06:12 min/km | -01:08 (52.) ● | -02:58 (294.) ● | -03:30 (404.) ● |
Run | 9.7 km | 04:46:34 | 00:23:30 | 04:42 min/km | -01:42 (44.) ● | -03:09 (255.) ● | -03:30 (355.) ● |
Run | 14.6 km | 05:10:42 | 00:24:08 | 04:55 min/km | -00:55 (57.) ● | -02:43 (305.) ● | -03:01 (427.) ● |
Run | 16.9 km | 05:26:47 | 00:16:05 | 06:59 min/km | -00:58 (47.) ● | -02:20 (278.) ● | -02:28 (390.) ● |
Run | 21.1 km | 05:49:10 | 00:22:23 | 05:19 min/km | -01:22 (50.) ● | -03:26 (270.) ● | -03:43 (377.) ● |
Run | 21.1 km | 05:49:10 | 01:55:17 | 05:27 min/km | -06:05 (50.) ● | -14:36 (268.) ● | -16:12 (374.) ● |
Total | 113.6 km | 05:49:10 | 05:49:10 | 19.52 km/h | -15:04 (47.) ● | -23:16 (304.) ● | -28:39 (418.) ● |