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Jose Alonso -
Ironman 70.3 Washington 2023

Quick facts

1003/686/105All/Gender/AG

M30-34Age group

786Bib number

MEXNationality


41:45	3:46:45	2:21:19	7:01:26

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Compare Jose Alonso with other athletes!

786 Alonso

321 Darling ×

905 Gaikwad ×

504 Schneider ×

899 Pidde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:45	00:41:45	02:11 min/100m	-01:06 (66.) ●	-00:23 (434.) ●	-00:25 (638.) ●
Transition		00:48:52	00:07:07	-	+01:10 (97.) ●	+01:06 (599.) ●	+01:15 (927.) ●
Bike	5.2 km	01:01:38	00:12:46	24.44 km/h	+01:53 (117.) ●	+01:55 (776.) ●	+01:44 (1142.) ●
Bike	5.3 km	01:01:51	00:00:13	27.69 km/h	+00:01 (74.) ●	+00:01 (518.) ●	+00:01 (693.) ●
Bike	24.6 km	01:40:32	00:38:41	29.94 km/h	+05:23 (116.) ●	+05:30 (771.) ●	+04:52 (1130.) ●
Bike	37.5 km	02:10:48	00:30:16	25.57 km/h	+05:09 (111.) ●	+05:24 (768.) ●	+04:49 (1132.) ●
Bike	63.3 km	03:23:31	01:12:43	21.29 km/h	+13:09 (116.) ●	+13:13 (772.) ●	+11:47 (1134.) ●
Bike	80.5 km	04:07:46	00:44:15	23.32 km/h	+08:00 (116.) ●	+08:13 (764.) ●	+07:27 (1131.) ●
Bike	90.6 km	04:35:37	00:27:51	21.76 km/h	+04:34 (115.) ●	+04:32 (777.) ●	+03:56 (1148.) ●
Bike	90.6 km	04:35:37	03:46:45	23.97 km/h	+38:09 (117.) ●	+38:48 (777.) ●	+34:36 (1151.) ●
Transition		04:40:07	00:04:30	-	-04:29 (51.) ●	-01:57 (349.) ●	-01:39 (536.) ●
Run	4.7 km	05:12:09	00:32:02	06:48 min/km	+00:19 (71.) ●	-00:07 (458.) ●	-00:39 (646.) ●
Run	9.7 km	05:41:37	00:29:28	05:53 min/km	+03:12 (97.) ●	+02:49 (605.) ●	+02:28 (873.) ●
Run	14.6 km	06:11:50	00:30:13	06:10 min/km	+03:50 (95.) ●	+03:22 (610.) ●	+03:04 (900.) ●
Run	16.9 km	06:32:51	00:21:01	09:08 min/km	+03:01 (97.) ●	+02:36 (613.) ●	+02:28 (915.) ●
Run	21.1 km	07:01:26	00:28:35	06:48 min/km	+03:38 (94.) ●	+02:46 (588.) ●	+02:29 (876.) ●
Run	21.1 km	07:01:26	02:21:19	06:41 min/km	+14:00 (93.) ●	+11:26 (581.) ●	+09:50 (842.) ●
Total	113.6 km	07:01:26	07:01:26	16.17 km/h	+47:44 (105.) ●	+49:00 (686.) ●	+43:37 (1003.) ●

Ovr	Gen	Div	Name	#	AG
947	652	100	Mark Heffernan	732	M30-34	USA	00:43:05	03:44:20	02:12:01	06:53:58
962	660	101	Timothy Dewitt	941	M30-34	USA	00:41:02	03:09:08	02:54:31	06:55:43
989	676	102	Nick Modas	443	M30-34	USA	00:53:12	03:06:32	02:47:05	06:59:12
994	680	103	Lee Darling	321	M30-34	USA	00:55:11	00:00:00	02:31:59	07:00:18
998	683	104	Prafulla Gaikwad	905	M30-34	IND	00:54:27	03:23:03	02:26:22	07:00:56
1003	686	105	Jose Alonso	786	M30-34	MEX	00:41:45	03:46:45	02:21:19	07:01:26
1017	694	106	Tom Schneider	504	M30-34	USA	01:05:51	03:24:39	02:18:38	07:04:31
1042	709	107	Robert Pidde	899	M30-34	USA	00:57:55	03:40:18	02:17:51	07:08:23
1054	716	108	Brian Lothrop	778	M30-34	USA	00:57:28	03:38:51	02:22:13	07:10:54
1056	718	109	Joshua Letsinger	1112	M30-34	USA	00:50:33	03:14:21	02:43:14	07:11:54

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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