Tom Francis -
Ironman 70.3 Washington 2023
Quick facts
560/404/63All/Gender/AG
M35-39Age group
812Bib number
CANNationality
40:26 | 3:02:44 | 2:15:09 | 6:08:16 |
Compare Tom Francis with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | -01:03 (58.) ● | -01:42 (367.) ● | -01:44 (533.) ● |
Transition | 00:45:09 | 00:04:43 | - | -01:03 (49.) ● | -01:18 (302.) ● | -01:09 (477.) ● | |
Bike | 5.2 km | 00:55:53 | 00:10:44 | 29.07 km/h | +00:05 (66.) ● | -00:07 (403.) ● | -00:18 (527.) ● |
Bike | 5.3 km | 00:56:06 | 00:00:13 | 27.69 km/h | +00:01 (97.) ● | +00:01 (600.) ● | +00:01 (808.) ● |
Bike | 24.6 km | 01:29:38 | 00:33:32 | 34.53 km/h | +00:32 (69.) ● | +00:21 (479.) ● | -00:17 (627.) ● |
Bike | 37.5 km | 01:55:21 | 00:25:43 | 30.1 km/h | +01:19 (76.) ● | +00:51 (496.) ● | +00:16 (654.) ● |
Bike | 63.3 km | 02:52:38 | 00:57:17 | 27.02 km/h | -01:16 (58.) ● | -02:13 (349.) ● | -03:39 (455.) ● |
Bike | 80.5 km | 03:26:44 | 00:34:06 | 30.26 km/h | -01:11 (56.) ● | -01:56 (343.) ● | -02:42 (439.) ● |
Bike | 90.6 km | 03:47:53 | 00:21:09 | 28.65 km/h | -03:15 (41.) ● | -02:10 (272.) ● | -02:46 (337.) ● |
Bike | 90.6 km | 03:47:53 | 03:02:44 | 29.75 km/h | -03:45 (59.) ● | -05:13 (365.) ● | -09:25 (475.) ● |
Transition | 03:53:07 | 00:05:14 | - | -01:40 (72.) ● | -01:13 (446.) ● | -00:55 (690.) ● | |
Run | 4.7 km | 04:26:49 | 00:33:42 | 07:10 min/km | +02:51 (85.) ● | +01:33 (542.) ● | +01:01 (770.) ● |
Run | 9.7 km | 04:55:43 | 00:28:54 | 05:46 min/km | +03:29 (89.) ● | +02:15 (579.) ● | +01:54 (836.) ● |
Run | 14.6 km | 05:22:59 | 00:27:16 | 05:33 min/km | +01:23 (79.) ● | +00:25 (497.) ● | +00:07 (709.) ● |
Run | 16.9 km | 05:41:12 | 00:18:13 | 07:55 min/km | +00:24 (69.) ● | -00:12 (453.) ● | -00:20 (660.) ● |
Run | 21.1 km | 06:08:16 | 00:27:04 | 06:26 min/km | +01:07 (78.) ● | +01:15 (521.) ● | +00:58 (774.) ● |
Run | 21.1 km | 06:08:16 | 02:15:09 | 06:24 min/km | +09:14 (83.) ● | +05:16 (529.) ● | +03:40 (768.) ● |
Total | 113.6 km | 06:08:16 | 06:08:16 | 18.51 km/h | +01:43 (63.) ● | -04:10 (404.) ● | -09:33 (560.) ● |