Matt McElroy -
Ironman 70.3 Washington 2023
Quick facts
334/251/45All/Gender/AG
M35-39Age group
813Bib number
USANationality
40:20 | 3:08:12 | 1:43:03 | 5:38:32 |
Compare Matt McElroy with other athletes!
813 McElroy
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796 Wright ×
257 Hickman ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | -01:09 (57.) ● | -01:48 (359.) ● | -01:50 (522.) ● |
Transition | 00:43:17 | 00:02:57 | - | -02:49 (6.) ● | -03:04 (39.) ● | -02:55 (88.) ● | |
Bike | 5.2 km | 00:54:03 | 00:10:46 | 28.98 km/h | +00:07 (69.) ● | -00:05 (416.) ● | -00:16 (549.) ● |
Bike | 5.3 km | 00:54:15 | 00:00:12 | 30 km/h | ±00:00 (71.) ● | ±00:00 (463.) ● | ±00:00 (600.) ● |
Bike | 24.6 km | 01:27:28 | 00:33:13 | 34.86 km/h | +00:13 (63.) ● | +00:02 (449.) ● | -00:36 (574.) ● |
Bike | 37.5 km | 01:52:27 | 00:24:59 | 30.98 km/h | +00:35 (64.) ● | +00:07 (415.) ● | -00:28 (537.) ● |
Bike | 63.3 km | 02:49:22 | 00:56:55 | 27.2 km/h | -01:38 (56.) ● | -02:35 (336.) ● | -04:01 (436.) ● |
Bike | 80.5 km | 03:27:57 | 00:38:35 | 26.75 km/h | +03:18 (90.) ● | +02:33 (598.) ● | +01:47 (835.) ● |
Bike | 90.6 km | 03:51:29 | 00:23:32 | 25.75 km/h | -00:52 (77.) ● | +00:13 (520.) ● | -00:23 (708.) ● |
Bike | 90.6 km | 03:51:29 | 03:08:12 | 28.88 km/h | +01:43 (70.) ● | +00:15 (451.) ● | -03:57 (592.) ● |
Transition | 03:55:29 | 00:04:00 | - | -02:54 (49.) ● | -02:27 (278.) ● | -02:09 (424.) ● | |
Run | 4.7 km | 04:21:44 | 00:26:15 | 05:35 min/km | -04:36 (24.) ● | -05:54 (135.) ● | -06:26 (175.) ● |
Run | 9.7 km | 04:42:53 | 00:21:09 | 04:13 min/km | -04:16 (21.) ● | -05:30 (124.) ● | -05:51 (163.) ● |
Run | 14.6 km | 05:03:58 | 00:21:05 | 04:18 min/km | -04:48 (24.) ● | -05:46 (124.) ● | -06:04 (161.) ● |
Run | 16.9 km | 05:18:10 | 00:14:12 | 06:10 min/km | -03:37 (24.) ● | -04:13 (127.) ● | -04:21 (170.) ● |
Run | 21.1 km | 05:38:32 | 00:20:22 | 04:50 min/km | -05:35 (23.) ● | -05:27 (145.) ● | -05:44 (192.) ● |
Run | 21.1 km | 05:38:32 | 01:43:03 | 04:53 min/km | -22:52 (21.) ● | -26:50 (125.) ● | -28:26 (164.) ● |
Total | 113.6 km | 05:38:32 | 05:38:32 | 20.13 km/h | -28:01 (45.) ● | -33:54 (251.) ● | -39:17 (334.) ● |