Teresa Nicolson -
Ironman 70.3 Washington 2023
Quick facts
980/258/4All/Gender/AG
F65-69Age group
816Bib number
CANNationality
37:42 | 3:29:34 | 2:39:26 | 6:57:30 |
Compare Teresa Nicolson with other athletes!
816 Nicolson
396 Young ×
361 Morrissey ×
201 Newman ×
248 Granger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | -06:30 (2.) ● | -04:56 (89.) ● | -04:28 (361.) ● |
Transition | 00:43:36 | 00:05:54 | - | -00:48 (3.) ● | -00:05 (221.) ● | +00:02 (728.) ● | |
Bike | 5.2 km | 00:55:42 | 00:12:06 | 25.79 km/h | -00:16 (5.) ● | +00:35 (255.) ● | +01:04 (1013.) ● |
Bike | 5.3 km | 00:55:55 | 00:00:13 | 27.69 km/h | -00:01 (4.) ● | ±00:00 (169.) ● | +00:01 (791.) ● |
Bike | 24.6 km | 01:33:13 | 00:37:18 | 31.05 km/h | +00:35 (5.) ● | +02:06 (264.) ● | +03:29 (1031.) ● |
Bike | 37.5 km | 02:02:09 | 00:28:56 | 26.75 km/h | +00:38 (5.) ● | +02:08 (277.) ● | +03:29 (1042.) ● |
Bike | 63.3 km | 03:08:47 | 01:06:38 | 23.23 km/h | -01:36 (5.) ● | +02:41 (239.) ● | +05:42 (944.) ● |
Bike | 80.5 km | 03:49:05 | 00:40:18 | 25.61 km/h | -01:12 (5.) ● | +01:51 (243.) ● | +03:30 (939.) ● |
Bike | 90.6 km | 04:13:10 | 00:24:05 | 25.16 km/h | -01:32 (3.) ● | -01:15 (190.) ● | +00:10 (789.) ● |
Bike | 90.6 km | 04:13:10 | 03:29:34 | 25.94 km/h | -03:24 (5.) ● | +08:06 (241.) ● | +17:25 (957.) ● |
Transition | 04:18:04 | 00:04:54 | - | -01:32 (2.) ● | -01:09 (166.) ● | -01:15 (627.) ● | |
Run | 4.7 km | 04:59:11 | 00:41:07 | 08:44 min/km | -00:24 (5.) ● | +06:39 (310.) ● | +08:26 (1128.) ● |
Run | 9.7 km | 05:31:19 | 00:32:08 | 06:25 min/km | -02:11 (4.) ● | +03:53 (287.) ● | +05:08 (1034.) ● |
Run | 14.6 km | 06:03:37 | 00:32:18 | 06:35 min/km | -02:23 (4.) ● | +04:00 (281.) ● | +05:09 (1022.) ● |
Run | 16.9 km | 06:26:39 | 00:23:02 | 10:00 min/km | -00:49 (4.) ● | +03:51 (305.) ● | +04:29 (1069.) ● |
Run | 21.1 km | 06:57:30 | 00:30:51 | 07:20 min/km | -02:41 (4.) ● | +03:43 (285.) ● | +04:45 (1020.) ● |
Run | 21.1 km | 06:57:30 | 02:39:26 | 07:33 min/km | -08:28 (4.) ● | +22:06 (301.) ● | +27:57 (1082.) ● |
Total | 113.6 km | 06:57:30 | 06:57:30 | 16.33 km/h | -20:42 (4.) ● | +24:02 (258.) ● | +39:41 (980.) ● |