Marshall Grant -
Ironman 70.3 Washington 2023
Quick facts
1250/831/87All/Gender/AG
M50-54Age group
854Bib number
USANationality
51:56 | 3:54:46 | 3:31:21 | 8:35:13 |
Compare Marshall Grant with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:56 | 00:51:56 | 02:44 min/100m | +10:39 (81.) ● | +09:48 (750.) ● | +09:46 (1141.) ● |
Transition | 01:01:40 | 00:09:44 | - | +04:04 (84.) ● | +03:43 (770.) ● | +03:52 (1161.) ● | |
Bike | 5.2 km | 01:14:37 | 00:12:57 | 24.09 km/h | +02:15 (84.) ● | +02:06 (785.) ● | +01:55 (1165.) ● |
Bike | 5.3 km | 01:14:51 | 00:00:14 | 25.71 km/h | +00:02 (77.) ● | +00:02 (698.) ● | +00:02 (972.) ● |
Bike | 24.6 km | 01:54:29 | 00:39:38 | 29.22 km/h | +07:02 (85.) ● | +06:27 (794.) ● | +05:49 (1175.) ● |
Bike | 37.5 km | 02:25:45 | 00:31:16 | 24.75 km/h | +07:13 (86.) ● | +06:24 (792.) ● | +05:49 (1179.) ● |
Bike | 63.3 km | 03:42:08 | 01:16:23 | 20.27 km/h | +18:01 (85.) ● | +16:53 (795.) ● | +15:27 (1182.) ● |
Bike | 80.5 km | 04:28:22 | 00:46:14 | 22.32 km/h | +10:51 (83.) ● | +10:12 (787.) ● | +09:26 (1177.) ● |
Bike | 90.6 km | 04:56:26 | 00:28:04 | 21.59 km/h | +05:31 (84.) ● | +04:45 (782.) ● | +04:09 (1155.) ● |
Bike | 90.6 km | 04:56:26 | 03:54:46 | 23.15 km/h | +50:55 (86.) ● | +46:49 (796.) ● | +42:37 (1183.) ● |
Transition | 05:03:52 | 00:07:26 | - | +02:13 (71.) ● | +00:59 (676.) ● | +01:17 (1035.) ● | |
Run | 4.7 km | 05:51:43 | 00:47:51 | 10:10 min/km | +14:43 (85.) ● | +15:42 (817.) ● | +15:10 (1227.) ● |
Run | 9.7 km | 06:36:47 | 00:45:04 | 09:00 min/km | +17:19 (87.) ● | +18:25 (826.) ● | +18:04 (1248.) ● |
Run | 14.6 km | 07:21:37 | 00:44:50 | 09:08 min/km | +16:56 (87.) ● | +17:59 (828.) ● | +17:41 (1246.) ● |
Run | 16.9 km | 07:52:20 | 00:30:43 | 13:21 min/km | +11:21 (87.) ● | +12:18 (829.) ● | +12:10 (1250.) ● |
Run | 21.1 km | 08:35:13 | 00:42:53 | 10:12 min/km | +15:52 (87.) ● | +17:04 (830.) ● | +16:47 (1250.) ● |
Run | 21.1 km | 08:35:13 | 03:31:21 | 10:00 min/km | +01:16:11 (87.) ● | +01:21:28 (828.) ● | +01:19:52 (1249.) ● |
Total | 113.6 km | 08:35:13 | 08:35:13 | 13.23 km/h | +02:24:02 (87.) ● | +02:22:47 (831.) ● | +02:17:24 (1250.) ● |