aidiagnostics

Ad

Luis Pena -
Ironman 70.3 Washington 2023

Quick facts

628/449/72All/Gender/AG

M30-34Age group

861Bib number

MEXNationality


48:10	3:10:02	2:08:00	6:15:27

aidiagnostics

Ad

Compare Luis Pena with other athletes!

861 Pena

1170 Morzycki ×

627 Gabriel ×

597 Petersen ×

1128 Lillis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:10	00:48:10	02:32 min/100m	+05:19 (101.) ●	+06:02 (677.) ●	+06:00 (1022.) ●
Transition		00:54:09	00:05:59	-	+00:02 (72.) ●	-00:02 (462.) ●	+00:07 (740.) ●
Bike	5.2 km	01:05:44	00:11:35	26.94 km/h	+00:42 (85.) ●	+00:44 (618.) ●	+00:33 (843.) ●
Bike	5.3 km	01:05:57	00:00:13	27.69 km/h	+00:01 (77.) ●	+00:01 (532.) ●	+00:01 (720.) ●
Bike	24.6 km	01:39:35	00:33:38	34.43 km/h	+00:20 (76.) ●	+00:27 (488.) ●	-00:11 (639.) ●
Bike	37.5 km	02:04:43	00:25:08	30.8 km/h	+00:01 (65.) ●	+00:16 (432.) ●	-00:19 (563.) ●
Bike	63.3 km	03:03:06	00:58:23	26.51 km/h	-01:11 (55.) ●	-01:07 (394.) ●	-02:33 (514.) ●
Bike	80.5 km	03:39:57	00:36:51	28.01 km/h	+00:36 (71.) ●	+00:49 (501.) ●	+00:03 (683.) ●
Bike	90.6 km	04:04:11	00:24:14	25.01 km/h	+00:57 (83.) ●	+00:55 (584.) ●	+00:19 (817.) ●
Bike	90.6 km	04:04:11	03:10:02	28.61 km/h	+01:26 (75.) ●	+02:05 (481.) ●	-02:07 (633.) ●
Transition		04:07:27	00:03:16	-	-05:43 (22.) ●	-03:11 (173.) ●	-02:53 (283.) ●
Run	4.7 km	04:39:32	00:32:05	06:49 min/km	+00:22 (72.) ●	-00:04 (462.) ●	-00:36 (650.) ●
Run	9.7 km	05:06:24	00:26:52	05:22 min/km	+00:36 (77.) ●	+00:13 (487.) ●	-00:08 (692.) ●
Run	14.6 km	05:33:22	00:26:58	05:30 min/km	+00:35 (79.) ●	+00:07 (482.) ●	-00:11 (691.) ●
Run	16.9 km	05:51:32	00:18:10	07:53 min/km	+00:10 (69.) ●	-00:15 (444.) ●	-00:23 (648.) ●
Run	21.1 km	06:15:27	00:23:55	05:41 min/km	-01:02 (60.) ●	-01:54 (363.) ●	-02:11 (524.) ●
Run	21.1 km	06:15:27	02:08:00	06:03 min/km	+00:41 (70.) ●	-01:53 (450.) ●	-03:29 (639.) ●
Total	113.6 km	06:15:27	06:15:27	18.15 km/h	+01:45 (72.) ●	+03:01 (449.) ●	-02:22 (628.) ●

Ovr	Gen	Div	Name	#	AG
597	426	67	Justin Broccard	824	M30-34	USA	00:45:48	03:15:15	02:02:53	06:11:38
601	428	68	Branden Wilson	324	M30-34	USA	00:42:44	03:07:31	02:05:57	06:12:23
606	432	69	Michael Sabol	970	M30-34	USA	00:44:08	03:08:15	02:07:22	06:12:59
622	443	70	Alexander Morzycki	1170	M30-34	CAN	00:42:23	03:25:10	01:54:02	06:14:30
625	446	71	Joshua Gabriel	627	M30-34	CAN	00:34:15	03:04:26	02:29:14	06:14:54
628	449	72	Luis Pena	861	M30-34	MEX	00:48:10	03:10:02	02:08:00	06:15:27
629	450	73	Connor Petersen	597	M30-34	USA	00:44:13	03:10:51	02:08:59	06:15:27
635	453	74	Daniel Lillis	1128	M30-34	USA	00:40:31	03:21:32	02:00:16	06:15:59
638	456	75	Kortland Laughlin	390	M30-34	USA	00:39:45	03:09:48	02:12:01	06:16:19
639	457	76	Maxwell Croy	315	M30-34	USA	00:39:50	03:26:17	01:58:39	06:16:32

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read