David Coons -
Ironman 70.3 Washington 2023
Quick facts
1023/700/62All/Gender/AG
M55-59Age group
904Bib number
USANationality
46:26 | 3:21:31 | 2:39:05 | 7:05:28 |
Compare David Coons with other athletes!
904 Coons
885 Kosiba ×
225 Tinnesz ×
785 Kressy ×
610 Hanson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:26 | 00:46:26 | 02:26 min/100m | +03:40 (58.) ● | +04:18 (628.) ● | +04:16 (941.) ● |
Transition | 00:57:52 | 00:11:26 | - | +05:01 (76.) ● | +05:25 (803.) ● | +05:34 (1213.) ● | |
Bike | 5.2 km | 01:09:29 | 00:11:37 | 26.86 km/h | +00:40 (63.) ● | +00:46 (628.) ● | +00:35 (858.) ● |
Bike | 5.3 km | 01:09:42 | 00:00:13 | 27.69 km/h | +00:01 (65.) ● | +00:01 (642.) ● | +00:01 (870.) ● |
Bike | 24.6 km | 01:44:56 | 00:35:14 | 32.87 km/h | +01:57 (57.) ● | +02:03 (625.) ● | +01:25 (848.) ● |
Bike | 37.5 km | 02:12:08 | 00:27:12 | 28.46 km/h | +01:54 (58.) ● | +02:20 (634.) ● | +01:45 (876.) ● |
Bike | 63.3 km | 03:16:19 | 01:04:11 | 24.12 km/h | +02:57 (53.) ● | +04:41 (611.) ● | +03:15 (845.) ● |
Bike | 80.5 km | 03:54:54 | 00:38:35 | 26.75 km/h | +02:20 (57.) ● | +02:33 (597.) ● | +01:47 (834.) ● |
Bike | 90.6 km | 04:19:23 | 00:24:29 | 24.75 km/h | +01:38 (62.) ● | +01:10 (599.) ● | +00:34 (841.) ● |
Bike | 90.6 km | 04:19:23 | 03:21:31 | 26.98 km/h | +11:27 (59.) ● | +13:34 (618.) ● | +09:22 (852.) ● |
Transition | 04:26:23 | 00:07:00 | - | +01:06 (57.) ● | +00:33 (647.) ● | +00:51 (990.) ● | |
Run | 4.7 km | 05:01:30 | 00:35:07 | 07:28 min/km | -00:04 (46.) ● | +02:58 (597.) ● | +02:26 (866.) ● |
Run | 9.7 km | 05:31:32 | 00:30:02 | 06:00 min/km | +00:56 (53.) ● | +03:23 (631.) ● | +03:02 (919.) ● |
Run | 14.6 km | 06:05:59 | 00:34:27 | 07:01 min/km | +04:53 (63.) ● | +07:36 (748.) ● | +07:18 (1121.) ● |
Run | 16.9 km | 06:31:18 | 00:25:19 | 11:00 min/km | +05:08 (68.) ● | +06:54 (779.) ● | +06:46 (1176.) ● |
Run | 21.1 km | 07:05:28 | 00:34:10 | 08:08 min/km | +05:54 (66.) ● | +08:21 (770.) ● | +08:04 (1156.) ● |
Run | 21.1 km | 07:05:28 | 02:39:05 | 07:32 min/km | +16:47 (60.) ● | +29:12 (726.) ● | +27:36 (1078.) ● |
Total | 113.6 km | 07:05:28 | 07:05:28 | 16.02 km/h | +38:01 (62.) ● | +53:02 (700.) ● | +47:39 (1023.) ● |