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Prafulla Gaikwad -
Ironman 70.3 Washington 2023

Quick facts

998/683/104All/Gender/AG

M30-34Age group

905Bib number

INDNationality


54:27	3:23:03	2:26:22	7:00:56

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Compare Prafulla Gaikwad with other athletes!

905 Gaikwad

443 Modas ×

321 Darling ×

786 Alonso ×

504 Schneider ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:27	00:54:27	02:51 min/100m	+11:36 (113.) ●	+12:19 (775.) ●	+12:17 (1175.) ●
Transition		01:03:00	00:08:33	-	+02:36 (112.) ●	+02:32 (715.) ●	+02:41 (1082.) ●
Bike	5.2 km	01:14:59	00:11:59	26.04 km/h	+01:06 (98.) ●	+01:08 (690.) ●	+00:57 (981.) ●
Bike	5.3 km	01:15:11	00:00:12	30 km/h	±00:00 (54.) ●	±00:00 (380.) ●	±00:00 (471.) ●
Bike	24.6 km	01:50:15	00:35:04	33.02 km/h	+01:46 (93.) ●	+01:53 (612.) ●	+01:15 (827.) ●
Bike	37.5 km	02:16:54	00:26:39	29.04 km/h	+01:32 (94.) ●	+01:47 (589.) ●	+01:12 (801.) ●
Bike	63.3 km	03:19:32	01:02:38	24.72 km/h	+03:04 (87.) ●	+03:08 (557.) ●	+01:42 (757.) ●
Bike	80.5 km	03:59:57	00:40:25	25.53 km/h	+04:10 (99.) ●	+04:23 (660.) ●	+03:37 (946.) ●
Bike	90.6 km	04:26:03	00:26:06	23.22 km/h	+02:49 (105.) ●	+02:47 (711.) ●	+02:11 (1022.) ●
Bike	90.6 km	04:26:03	03:23:03	26.77 km/h	+14:27 (93.) ●	+15:06 (626.) ●	+10:54 (870.) ●
Transition		04:34:34	00:08:31	-	-00:28 (110.) ●	+02:04 (744.) ●	+02:22 (1132.) ●
Run	4.7 km	05:11:06	00:36:32	07:46 min/km	+04:49 (101.) ●	+04:23 (658.) ●	+03:51 (953.) ●
Run	9.7 km	05:41:01	00:29:55	05:59 min/km	+03:39 (99.) ●	+03:16 (624.) ●	+02:55 (908.) ●
Run	14.6 km	06:11:05	00:30:04	06:08 min/km	+03:41 (93.) ●	+03:13 (607.) ●	+02:55 (896.) ●
Run	16.9 km	06:32:08	00:21:03	09:09 min/km	+03:03 (98.) ●	+02:38 (614.) ●	+02:30 (916.) ●
Run	21.1 km	07:00:56	00:28:48	06:51 min/km	+03:51 (98.) ●	+02:59 (594.) ●	+02:42 (886.) ●
Run	21.1 km	07:00:56	02:26:22	06:56 min/km	+19:03 (98.) ●	+16:29 (610.) ●	+14:53 (900.) ●
Total	113.6 km	07:00:56	07:00:56	16.19 km/h	+47:14 (104.) ●	+48:30 (683.) ●	+43:07 (998.) ●

Ovr	Gen	Div	Name	#	AG
928	639	99	Josiah Kopacz	1063	M30-34	USA	00:45:48	03:20:25	02:36:23	06:51:25
947	652	100	Mark Heffernan	732	M30-34	USA	00:43:05	03:44:20	02:12:01	06:53:58
962	660	101	Timothy Dewitt	941	M30-34	USA	00:41:02	03:09:08	02:54:31	06:55:43
989	676	102	Nick Modas	443	M30-34	USA	00:53:12	03:06:32	02:47:05	06:59:12
994	680	103	Lee Darling	321	M30-34	USA	00:55:11	00:00:00	02:31:59	07:00:18
998	683	104	Prafulla Gaikwad	905	M30-34	IND	00:54:27	03:23:03	02:26:22	07:00:56
1003	686	105	Jose Alonso	786	M30-34	MEX	00:41:45	03:46:45	02:21:19	07:01:26
1017	694	106	Tom Schneider	504	M30-34	USA	01:05:51	03:24:39	02:18:38	07:04:31
1042	709	107	Robert Pidde	899	M30-34	USA	00:57:55	03:40:18	02:17:51	07:08:23
1054	716	108	Brian Lothrop	778	M30-34	USA	00:57:28	03:38:51	02:22:13	07:10:54

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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