Benjamin Flaherty -
Ironman 70.3 Washington 2023
Quick facts
122/100/6All/Gender/AG
M18-24Age group
920Bib number
USANationality
43:47 | 2:34:13 | 1:39:41 | 5:03:09 |
Compare Benjamin Flaherty with other athletes!
920 Flaherty
896 Gorman ×
329 Salman ×
1330 Spencer ×
1168 Gordon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:47 | 00:43:47 | 02:18 min/100m | +02:13 (19.) ● | +01:39 (523.) ● | +01:37 (779.) ● |
Transition | 00:46:35 | 00:02:48 | - | -02:30 (3.) ● | -03:13 (27.) ● | -03:04 (68.) ● | |
Bike | 5.2 km | 00:55:41 | 00:09:06 | 34.29 km/h | -02:16 (4.) ● | -01:45 (61.) ● | -01:56 (69.) ● |
Bike | 5.3 km | 00:55:51 | 00:00:10 | 36 km/h | -00:02 (3.) ● | -00:02 (71.) ● | -00:02 (78.) ● |
Bike | 24.6 km | 01:24:21 | 00:28:30 | 40.63 km/h | -05:07 (4.) ● | -04:41 (67.) ● | -05:19 (76.) ● |
Bike | 37.5 km | 01:45:44 | 00:21:23 | 36.2 km/h | -03:39 (5.) ● | -03:29 (112.) ● | -04:04 (130.) ● |
Bike | 63.3 km | 02:32:44 | 00:47:00 | 32.94 km/h | -11:58 (2.) ● | -12:30 (33.) ● | -13:56 (35.) ● |
Bike | 80.5 km | 03:01:57 | 00:29:13 | 35.32 km/h | -06:47 (5.) ● | -06:49 (84.) ● | -07:35 (90.) ● |
Bike | 90.6 km | 03:20:48 | 00:18:51 | 32.15 km/h | -03:51 (6.) ● | -04:28 (87.) ● | -05:04 (94.) ● |
Bike | 90.6 km | 03:20:48 | 02:34:13 | 35.25 km/h | -33:40 (5.) ● | -33:44 (68.) ● | -37:56 (72.) ● |
Transition | 03:23:28 | 00:02:40 | - | -02:10 (5.) ● | -03:47 (83.) ● | -03:29 (150.) ● | |
Run | 4.7 km | 03:46:49 | 00:23:21 | 04:58 min/km | -06:29 (3.) ● | -08:48 (30.) ● | -09:20 (43.) ● |
Run | 9.7 km | 04:06:01 | 00:19:12 | 03:50 min/km | -05:48 (3.) ● | -07:27 (40.) ● | -07:48 (54.) ● |
Run | 14.6 km | 04:29:33 | 00:23:32 | 04:48 min/km | -01:23 (16.) ● | -03:19 (255.) ● | -03:37 (355.) ● |
Run | 16.9 km | 04:44:55 | 00:15:22 | 06:40 min/km | -01:52 (10.) ● | -03:03 (208.) ● | -03:11 (289.) ● |
Run | 21.1 km | 05:03:09 | 00:18:14 | 04:20 min/km | -05:15 (4.) ● | -07:35 (48.) ● | -07:52 (62.) ● |
Run | 21.1 km | 05:03:09 | 01:39:41 | 04:43 min/km | -20:47 (5.) ● | -30:12 (96.) ● | -31:48 (125.) ● |
Total | 113.6 km | 05:03:09 | 05:03:09 | 22.48 km/h | -56:54 (6.) ● | -01:09:17 (100.) ● | -01:14:40 (122.) ● |