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Michael Lallemand -
Ironman 70.3 Washington 2023

Quick facts

645/461/68All/Gender/AG

M35-39Age group

923Bib number

USANationality


36:20	3:13:31	2:13:03	6:17:16

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Compare Michael Lallemand with other athletes!

923 Lallemand

480 Lopez Ruiz ×

1293 Korolkov ×

959 Zheng ×

939 Simmons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	-05:09 (31.) ●	-05:48 (197.) ●	-05:50 (283.) ●
Transition		00:42:49	00:06:29	-	+00:43 (78.) ●	+00:28 (527.) ●	+00:37 (826.) ●
Bike	5.2 km	00:53:48	00:10:59	28.41 km/h	+00:20 (74.) ●	+00:08 (472.) ●	-00:03 (623.) ●
Bike	5.3 km	00:54:01	00:00:13	27.69 km/h	+00:01 (88.) ●	+00:01 (548.) ●	+00:01 (737.) ●
Bike	24.6 km	01:27:05	00:33:04	35.02 km/h	+00:04 (60.) ●	-00:07 (434.) ●	-00:45 (551.) ●
Bike	37.5 km	01:53:45	00:26:40	29.03 km/h	+02:16 (90.) ●	+01:48 (594.) ●	+01:13 (807.) ●
Bike	63.3 km	02:56:22	01:02:37	24.72 km/h	+04:04 (87.) ●	+03:07 (555.) ●	+01:41 (755.) ●
Bike	80.5 km	03:32:49	00:36:27	28.31 km/h	+01:10 (70.) ●	+00:25 (472.) ●	-00:21 (638.) ●
Bike	90.6 km	03:56:20	00:23:31	25.77 km/h	-00:53 (76.) ●	+00:12 (516.) ●	-00:24 (702.) ●
Bike	90.6 km	03:56:20	03:13:31	28.09 km/h	+07:02 (79.) ●	+05:34 (513.) ●	+01:22 (687.) ●
Transition		04:04:13	00:07:53	-	+00:59 (102.) ●	+01:26 (709.) ●	+01:44 (1086.) ●
Run	4.7 km	04:35:51	00:31:38	06:43 min/km	+00:47 (69.) ●	-00:31 (437.) ●	-01:03 (617.) ●
Run	9.7 km	05:02:09	00:26:18	05:15 min/km	+00:53 (73.) ●	-00:21 (453.) ●	-00:42 (641.) ●
Run	14.6 km	05:28:46	00:26:37	05:25 min/km	+00:44 (75.) ●	-00:14 (471.) ●	-00:32 (672.) ●
Run	16.9 km	05:47:37	00:18:51	08:11 min/km	+01:02 (77.) ●	+00:26 (504.) ●	+00:18 (737.) ●
Run	21.1 km	06:17:16	00:29:39	07:03 min/km	+03:42 (94.) ●	+03:50 (628.) ●	+03:33 (937.) ●
Run	21.1 km	06:17:16	02:13:03	06:18 min/km	+07:08 (78.) ●	+03:10 (502.) ●	+01:34 (727.) ●
Total	113.6 km	06:17:16	06:17:16	18.07 km/h	+10:43 (68.) ●	+04:50 (461.) ●	-00:33 (645.) ●

Ovr	Gen	Div	Name	#	AG
560	404	63	Tom Francis	812	M35-39	CAN	00:40:26	03:02:44	02:15:09	06:08:16
584	419	64	Chris Smith	685	M35-39	FJI	00:42:18	03:07:20	02:04:21	06:10:26
600	427	65	Andrew Heinz	351	M35-39	USA	00:39:18	03:13:58	02:11:27	06:12:06
627	448	66	Luis Lopez Ruiz	480	M35-39	MEX	01:08:01	02:58:02	02:01:09	06:15:17
641	458	67	Dmitriy Korolkov	1293	M35-39	USA	00:47:23	02:55:17	02:21:27	06:16:42
645	461	68	Michael Lallemand	923	M35-39	USA	00:36:20	03:13:31	02:13:03	06:17:16
659	470	69	Hang Zheng	959	M35-39	CHN	00:45:50	03:08:21	02:07:58	06:18:24
661	472	70	Anders Simmons	939	M35-39	USA	00:39:26	03:07:07	02:17:11	06:18:31
662	473	71	Carlin Birrell	67	M35-39	USA	00:42:10	02:59:57	02:29:37	06:18:38
671	479	72	Glib Gavryliuk	1225	M35-39	UKR	00:44:47	03:00:32	02:25:36	06:19:56

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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