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Michael Sabol -
Ironman 70.3 Washington 2023

Quick facts

606/432/69All/Gender/AG

M30-34Age group

970Bib number

USANationality


44:08	3:08:15	2:07:22	6:12:59

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Compare Michael Sabol with other athletes!

970 Sabol

824 Broccard ×

324 Wilson ×

1170 Morzycki ×

627 Gabriel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	+01:17 (85.) ●	+02:00 (540.) ●	+01:58 (803.) ●
Transition		00:50:21	00:06:13	-	+00:16 (78.) ●	+00:12 (497.) ●	+00:21 (785.) ●
Bike	5.2 km	01:00:58	00:10:37	29.39 km/h	-00:16 (57.) ●	-00:14 (373.) ●	-00:25 (486.) ●
Bike	5.3 km	01:01:11	00:00:13	27.69 km/h	+00:01 (98.) ●	+00:01 (654.) ●	+00:01 (895.) ●
Bike	24.6 km	01:34:08	00:32:57	35.14 km/h	-00:21 (66.) ●	-00:14 (425.) ●	-00:52 (537.) ●
Bike	37.5 km	01:59:15	00:25:07	30.82 km/h	±00:00 (64.) ●	+00:15 (431.) ●	-00:20 (562.) ●
Bike	63.3 km	02:59:05	00:59:50	25.87 km/h	+00:16 (69.) ●	+00:20 (459.) ●	-01:06 (604.) ●
Bike	80.5 km	03:35:54	00:36:49	28.03 km/h	+00:34 (70.) ●	+00:47 (498.) ●	+00:01 (679.) ●
Bike	90.6 km	03:58:36	00:22:42	26.7 km/h	-00:35 (59.) ●	-00:37 (448.) ●	-01:13 (587.) ●
Bike	90.6 km	03:58:36	03:08:15	28.88 km/h	-00:21 (70.) ●	+00:18 (454.) ●	-03:54 (596.) ●
Transition		04:05:37	00:07:01	-	-01:58 (97.) ●	+00:34 (650.) ●	+00:52 (994.) ●
Run	4.7 km	04:35:54	00:30:17	06:26 min/km	-01:26 (58.) ●	-01:52 (361.) ●	-02:24 (506.) ●
Run	9.7 km	05:00:39	00:24:45	04:57 min/km	-01:31 (55.) ●	-01:54 (350.) ●	-02:15 (497.) ●
Run	14.6 km	05:27:14	00:26:35	05:25 min/km	+00:12 (75.) ●	-00:16 (469.) ●	-00:34 (670.) ●
Run	16.9 km	05:45:11	00:17:57	07:48 min/km	-00:03 (68.) ●	-00:28 (431.) ●	-00:36 (623.) ●
Run	21.1 km	06:12:59	00:27:48	06:37 min/km	+02:51 (89.) ●	+01:59 (561.) ●	+01:42 (831.) ●
Run	21.1 km	06:12:59	02:07:22	06:02 min/km	+00:03 (68.) ●	-02:31 (439.) ●	-04:07 (623.) ●
Total	113.6 km	06:12:59	06:12:59	18.27 km/h	-00:43 (69.) ●	+00:33 (432.) ●	-04:50 (606.) ●

Ovr	Gen	Div	Name	#	AG
582	418	64	Joseph Cordell	1188	M30-34	USA	00:41:00	03:02:52	02:15:57	06:10:12
593	424	65	Dylan Kelly	1314	M30-34	AUS	00:49:07	02:50:35	02:20:09	06:11:11
595	425	66	William Yashar	659	M30-34	USA	00:38:09	00:00:00	02:09:17	06:11:23
597	426	67	Justin Broccard	824	M30-34	USA	00:45:48	03:15:15	02:02:53	06:11:38
601	428	68	Branden Wilson	324	M30-34	USA	00:42:44	03:07:31	02:05:57	06:12:23
606	432	69	Michael Sabol	970	M30-34	USA	00:44:08	03:08:15	02:07:22	06:12:59
622	443	70	Alexander Morzycki	1170	M30-34	CAN	00:42:23	03:25:10	01:54:02	06:14:30
625	446	71	Joshua Gabriel	627	M30-34	CAN	00:34:15	03:04:26	02:29:14	06:14:54
628	449	72	Luis Pena	861	M30-34	MEX	00:48:10	03:10:02	02:08:00	06:15:27
629	450	73	Connor Petersen	597	M30-34	USA	00:44:13	03:10:51	02:08:59	06:15:27

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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