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Sarah Abernethy -
Ironman 70.3 Washington 2023

Quick facts

823/205/30All/Gender/AG

F25-29Age group

978Bib number

USANationality


40:54	3:19:53	2:24:52	6:36:15

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Compare Sarah Abernethy with other athletes!

978 Abernethy

1216 Spencer ×

690 Lock ×

1151 Briley ×

748 Schumacker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	+00:46 (29.) ●	-01:44 (150.) ●	-01:16 (570.) ●
Transition		00:46:24	00:05:30	-	+00:17 (29.) ●	-00:29 (201.) ●	-00:22 (663.) ●
Bike	5.2 km	00:57:23	00:10:59	28.41 km/h	-00:28 (18.) ●	-00:32 (120.) ●	-00:03 (627.) ●
Bike	5.3 km	00:57:36	00:00:13	27.69 km/h	±00:00 (25.) ●	±00:00 (204.) ●	+00:01 (898.) ●
Bike	24.6 km	01:32:58	00:35:22	32.74 km/h	+00:13 (23.) ●	+00:10 (196.) ●	+01:33 (865.) ●
Bike	37.5 km	01:58:18	00:25:20	30.55 km/h	-01:15 (16.) ●	-01:28 (109.) ●	-00:07 (592.) ●
Bike	63.3 km	03:01:16	01:02:58	24.58 km/h	+00:03 (25.) ●	-00:59 (171.) ●	+02:02 (783.) ●
Bike	80.5 km	03:41:17	00:40:01	25.79 km/h	+01:35 (29.) ●	+01:34 (237.) ●	+03:13 (922.) ●
Bike	90.6 km	04:06:17	00:25:00	24.24 km/h	+00:44 (29.) ●	-00:20 (223.) ●	+01:05 (902.) ●
Bike	90.6 km	04:06:17	03:19:53	27.2 km/h	+00:52 (24.) ●	-01:35 (192.) ●	+07:44 (826.) ●
Transition		04:11:23	00:05:06	-	-04:34 (28.) ●	-00:57 (179.) ●	-01:03 (666.) ●
Run	4.7 km	04:47:24	00:36:01	07:39 min/km	+03:14 (33.) ●	+01:33 (237.) ●	+03:20 (922.) ●
Run	9.7 km	05:18:50	00:31:26	06:17 min/km	+04:02 (39.) ●	+03:11 (273.) ●	+04:26 (997.) ●
Run	14.6 km	05:49:16	00:30:26	06:12 min/km	+03:16 (34.) ●	+02:08 (245.) ●	+03:17 (918.) ●
Run	16.9 km	06:08:59	00:19:43	08:34 min/km	+01:09 (29.) ●	+00:32 (210.) ●	+01:10 (805.) ●
Run	21.1 km	06:36:15	00:27:16	06:29 min/km	+01:14 (30.) ●	+00:08 (215.) ●	+01:10 (788.) ●
Run	21.1 km	06:36:15	02:24:52	06:51 min/km	+12:55 (31.) ●	+07:32 (234.) ●	+13:23 (885.) ●
Total	113.6 km	06:36:15	06:36:15	17.2 km/h	+10:16 (30.) ●	+02:47 (205.) ●	+18:26 (823.) ●

Ovr	Gen	Div	Name	#	AG
694	158	25	Cassandra Leonard	299	F25-29	USA	00:43:16	03:22:44	02:04:56	06:21:54
703	160	26	Diana Dale	417	F25-29	USA	00:32:26	03:14:08	02:28:08	06:22:49
731	172	27	Kaylee Conklin	878	F25-29	USA	00:34:53	03:30:27	02:11:32	06:25:23
810	201	28	Brooke Spencer	1216	F25-29	USA	00:42:12	03:13:44	02:21:27	06:34:33
817	204	29	Lindsay Lock	690	F25-29	USA	00:40:08	03:27:47	02:17:16	06:35:22
823	205	30	Sarah Abernethy	978	F25-29	USA	00:40:54	03:19:53	02:24:52	06:36:15
824	206	31	Allison Briley	1151	F25-29	USA	00:40:33	03:31:11	02:11:18	06:36:31
842	210	32	Noelle Schumacker	748	F25-29	USA	00:40:19	03:26:37	02:22:18	06:39:26
846	211	33	Hannah Gormley	763	F25-29	USA	00:38:23	00:00:00	02:27:45	06:40:31
854	212	34	Sarah Person	874	F25-29	USA	00:38:40	03:37:50	02:12:17	06:41:45

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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