aidiagnostics

Ad

Mark Mildren -
Ironman 70.3 Washington 2023

Quick facts

617/440/58All/Gender/AG

M40-44Age group

979Bib number

USANationality


39:34	3:08:58	2:11:40	6:13:45

aidiagnostics

Ad

Compare Mark Mildren with other athletes!

979 Mildren

1090 Schroeder ×

706 Bulankou ×

925 Kleparek ×

500 Pape ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:34	00:39:34	02:04 min/100m	-03:25 (39.) ●	-02:34 (325.) ●	-02:36 (475.) ●
Transition		00:47:24	00:07:50	-	+01:42 (87.) ●	+01:49 (660.) ●	+01:58 (1008.) ●
Bike	5.2 km	00:59:26	00:12:02	25.93 km/h	+01:15 (97.) ●	+01:11 (700.) ●	+01:00 (999.) ●
Bike	5.3 km	00:59:38	00:00:12	30 km/h	±00:00 (69.) ●	±00:00 (480.) ●	±00:00 (627.) ●
Bike	24.6 km	01:33:45	00:34:07	33.94 km/h	+01:01 (80.) ●	+00:56 (541.) ●	+00:18 (715.) ●
Bike	37.5 km	02:00:07	00:26:22	29.36 km/h	+01:44 (83.) ●	+01:30 (562.) ●	+00:55 (758.) ●
Bike	63.3 km	02:59:55	00:59:48	25.89 km/h	+00:16 (59.) ●	+00:18 (458.) ●	-01:08 (603.) ●
Bike	80.5 km	03:34:48	00:34:53	29.58 km/h	-00:57 (53.) ●	-01:09 (390.) ●	-01:55 (507.) ●
Bike	90.6 km	03:56:22	00:21:34	28.1 km/h	-01:02 (43.) ●	-01:45 (326.) ●	-02:21 (413.) ●
Bike	90.6 km	03:56:22	03:08:58	28.77 km/h	+02:17 (62.) ●	+01:01 (464.) ●	-03:11 (610.) ●
Transition		04:02:05	00:05:43	-	+00:18 (67.) ●	-00:44 (506.) ●	-00:26 (779.) ●
Run	4.7 km	04:33:20	00:31:15	06:38 min/km	-00:51 (57.) ●	-00:54 (415.) ●	-01:26 (589.) ●
Run	9.7 km	05:01:42	00:28:22	05:40 min/km	+01:33 (76.) ●	+01:43 (555.) ●	+01:22 (799.) ●
Run	14.6 km	05:28:57	00:27:15	05:33 min/km	+00:11 (61.) ●	+00:24 (495.) ●	+00:06 (707.) ●
Run	16.9 km	05:47:09	00:18:12	07:54 min/km	-00:29 (55.) ●	-00:13 (450.) ●	-00:21 (656.) ●
Run	21.1 km	06:13:45	00:26:36	06:19 min/km	+00:38 (63.) ●	+00:47 (499.) ●	+00:30 (738.) ●
Run	21.1 km	06:13:45	02:11:40	06:14 min/km	+01:02 (64.) ●	+01:47 (487.) ●	+00:11 (705.) ●
Total	113.6 km	06:13:45	06:13:45	18.24 km/h	+01:54 (58.) ●	+01:19 (440.) ●	-04:04 (617.) ●

Ovr	Gen	Div	Name	#	AG
574	411	53	Chris Carmona	1139	M40-44	USA	00:43:31	03:04:06	02:10:27	06:09:06
578	414	54	Richard Akulich	254	M40-44	USA	00:36:23	02:54:19	02:31:21	06:09:38
591	422	55	Tyler Morley	383	M40-44	USA	00:38:21	02:57:08	02:23:22	06:11:01
602	429	56	Ryan Schroeder	1090	M40-44	USA	00:45:43	03:05:59	02:08:20	06:12:31
612	437	57	Alex Bulankou	706	M40-44	USA	00:49:26	03:13:37	01:57:32	06:13:21
617	440	58	Mark Mildren	979	M40-44	USA	00:39:34	03:08:58	02:11:40	06:13:45
623	444	59	Anton Kleparek	925	M40-44	USA	00:47:41	03:01:37	02:16:30	06:14:47
636	454	60	Ryan Pape	500	M40-44	USA	00:40:09	03:05:15	02:22:03	06:16:03
653	467	61	Nicholas Handcock	714	M40-44	CAN	00:41:14	03:17:42	02:09:21	06:17:49
663	474	62	Greg Sancewich	1148	M40-44	USA	00:41:59	02:49:51	02:35:17	06:18:48

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read