Michael Baker -
Ironman 70.3 Washington 2023

  Quick facts

181/148/18All/Gender/AG

M40-44Age group

980Bib number

USANationality

36:172:40:181:50:39 5:16:48

  Compare Michael Baker with other athletes!

980 Baker
1055 Amundson × 
819 Lenahan × 
253 Jendro × 
153 Hunter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:17 00:36:1701:54 min/100m-06:42 (22.) -05:51 (195.) -05:53 (280.)
Transition 00:40:23 00:04:06 - -02:02 (30.) -01:55 (215.) -01:46 (344.)
Bike5.2 km 00:50:03 00:09:4032.28 km/h-01:07 (21.) -01:11 (146.) -01:22 (171.)
Bike5.3 km 00:50:13 00:00:1036 km/h-00:02 (13.) -00:02 (105.) -00:02 (117.)
Bike24.6 km 01:18:37 00:28:2440.77 km/h-04:42 (10.) -04:47 (65.) -05:25 (74.)
Bike37.5 km 01:40:27 00:21:5035.45 km/h-02:48 (15.) -03:02 (127.) -03:37 (154.)
Bike63.3 km 02:31:33 00:51:0630.29 km/h-08:26 (16.) -08:24 (130.) -09:50 (151.)
Bike80.5 km 03:01:40 00:30:0734.27 km/h-05:43 (16.) -05:55 (117.) -06:41 (132.)
Bike90.6 km 03:20:41 00:19:0131.87 km/h-03:35 (12.) -04:18 (94.) -04:54 (105.)
Bike90.6 km 03:20:41 02:40:1833.91 km/h-26:23 (16.) -27:39 (115.) -31:51 (130.)
Transition 03:26:09 00:05:28 - +00:03 (59.) -00:59 (471.) -00:41 (731.)
Run4.7 km 03:54:40 00:28:3106:04 min/km-03:35 (30.) -03:38 (258.) -04:10 (351.)
Run9.7 km 04:18:04 00:23:2404:40 min/km-03:25 (28.) -03:15 (247.) -03:36 (342.)
Run14.6 km 04:40:43 00:22:3904:37 min/km-04:25 (23.) -04:12 (202.) -04:30 (275.)
Run16.9 km 04:55:43 00:15:0006:31 min/km-03:41 (21.) -03:25 (182.) -03:33 (249.)
Run21.1 km 05:16:48 00:21:0505:01 min/km-04:53 (23.) -04:44 (186.) -05:01 (255.)
Run21.1 km 05:16:48 01:50:3905:14 min/km-19:59 (22.) -19:14 (211.) -20:50 (286.)
Total 113.6 km 05:16:48 05:16:4821.52 km/h-55:03 (18.) -55:38 (148.) -01:01:01 (181.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance