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Keith Board -
Ironman 70.3 Washington 2023

Quick facts

902/624/31All/Gender/AG

M60-64Age group

981Bib number

USANationality


44:40	3:07:25	2:38:36	6:49:26

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Compare Keith Board with other athletes!

981 Board

1181 Helpenstell ×

464 Ayers ×

328 Ellison ×

270 McKee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:40	00:44:40	02:21 min/100m	+01:02 (28.) ●	+02:32 (562.) ●	+02:30 (838.) ●
Transition		00:53:39	00:08:59	-	+02:35 (40.) ●	+02:58 (739.) ●	+03:07 (1118.) ●
Bike	5.2 km	01:04:11	00:10:32	29.62 km/h	-00:42 (12.) ●	-00:19 (354.) ●	-00:30 (460.) ●
Bike	5.3 km	01:04:23	00:00:12	30 km/h	-00:01 (14.) ●	±00:00 (366.) ●	±00:00 (451.) ●
Bike	24.6 km	01:37:39	00:33:16	34.81 km/h	-00:48 (21.) ●	+00:05 (456.) ●	-00:33 (585.) ●
Bike	37.5 km	02:03:02	00:25:23	30.49 km/h	-00:37 (20.) ●	+00:31 (459.) ●	-00:04 (596.) ●
Bike	63.3 km	03:03:32	01:00:30	25.59 km/h	-01:52 (20.) ●	+01:00 (480.) ●	-00:26 (634.) ●
Bike	80.5 km	03:39:02	00:35:30	29.07 km/h	-01:00 (21.) ●	-00:32 (423.) ●	-01:18 (561.) ●
Bike	90.6 km	04:01:04	00:22:02	27.5 km/h	-01:11 (15.) ●	-01:17 (374.) ●	-01:53 (484.) ●
Bike	90.6 km	04:01:04	03:07:25	29 km/h	-06:11 (19.) ●	-00:32 (435.) ●	-04:44 (573.) ●
Transition		04:10:50	00:09:46	-	+03:56 (41.) ●	+03:19 (788.) ●	+03:37 (1193.) ●
Run	4.7 km	04:50:19	00:39:29	08:24 min/km	+04:41 (36.) ●	+07:20 (739.) ●	+06:48 (1089.) ●
Run	9.7 km	05:22:02	00:31:43	06:20 min/km	+03:00 (32.) ●	+05:04 (685.) ●	+04:43 (1013.) ●
Run	14.6 km	05:56:02	00:34:00	06:56 min/km	+05:03 (38.) ●	+07:09 (738.) ●	+06:51 (1104.) ●
Run	16.9 km	06:18:22	00:22:20	09:42 min/km	+02:27 (33.) ●	+03:55 (673.) ●	+03:47 (1012.) ●
Run	21.1 km	06:49:26	00:31:04	07:23 min/km	+03:02 (33.) ●	+05:15 (689.) ●	+04:58 (1029.) ●
Run	21.1 km	06:49:26	02:38:36	07:30 min/km	+18:13 (36.) ●	+28:43 (722.) ●	+27:07 (1071.) ●
Total	113.6 km	06:49:26	06:49:26	16.65 km/h	+19:35 (31.) ●	+37:00 (624.) ●	+31:37 (902.) ●

Ovr	Gen	Div	Name	#	AG
829	578	26	Stuart McAfee	271	M60-64	USA	00:42:19	03:06:41	02:37:11	06:38:01
841	587	27	Bruce Dejong	615	M60-64	USA	00:50:15	03:18:51	02:15:05	06:39:17
848	592	28	John Colvard	423	M60-64	USA	00:50:42	03:19:14	02:22:13	06:40:55
849	593	29	Tom Helpenstell	1181	M60-64	USA	00:39:06	03:26:39	02:25:31	06:40:58
859	600	30	Vince Ayers	464	M60-64	USA	00:43:38	03:16:27	02:29:52	06:42:08
902	624	31	Keith Board	981	M60-64	USA	00:44:40	03:07:25	02:38:36	06:49:26
970	667	32	Michael Ellison	328	M60-64	USA	00:46:03	03:15:04	02:37:39	06:56:41
995	681	33	Kevin McKee	270	M60-64	USA	00:51:30	03:30:31	02:24:35	07:00:25
1005	687	34	Ray Matis	206	M60-64	USA	00:48:37	03:21:06	02:40:51	07:01:40
1018	695	35	Jack Clevenger	722	M60-64	USA	00:49:22	03:31:55	02:30:28	07:04:38

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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