Bruce Gagnon -
Ironman 70.3 Washington 2023
Quick facts
530/383/46All/Gender/AG
M50-54Age group
996Bib number
CANNationality
39:33 | 3:04:43 | 2:09:13 | 6:03:45 |
Compare Bruce Gagnon with other athletes!
996 Gagnon
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | -01:44 (43.) ● | -02:35 (323.) ● | -02:37 (473.) ● |
Transition | 00:44:54 | 00:05:21 | - | -00:19 (47.) ● | -00:40 (390.) ● | -00:31 (631.) ● | |
Bike | 5.2 km | 00:55:49 | 00:10:55 | 28.58 km/h | +00:13 (51.) ● | +00:04 (453.) ● | -00:07 (596.) ● |
Bike | 5.3 km | 00:56:01 | 00:00:12 | 30 km/h | ±00:00 (56.) ● | ±00:00 (483.) ● | ±00:00 (630.) ● |
Bike | 24.6 km | 01:29:35 | 00:33:34 | 34.5 km/h | +00:58 (51.) ● | +00:23 (481.) ● | -00:15 (630.) ● |
Bike | 37.5 km | 01:56:14 | 00:26:39 | 29.04 km/h | +02:36 (64.) ● | +01:47 (592.) ● | +01:12 (805.) ● |
Bike | 63.3 km | 02:54:39 | 00:58:25 | 26.5 km/h | +00:03 (51.) ● | -01:05 (399.) ● | -02:31 (519.) ● |
Bike | 80.5 km | 03:28:11 | 00:33:32 | 30.78 km/h | -01:51 (41.) ● | -02:30 (308.) ● | -03:16 (388.) ● |
Bike | 90.6 km | 03:49:37 | 00:21:26 | 28.27 km/h | -01:07 (43.) ● | -01:53 (308.) ● | -02:29 (387.) ● |
Bike | 90.6 km | 03:49:37 | 03:04:43 | 29.43 km/h | +00:52 (52.) ● | -03:14 (395.) ● | -07:26 (516.) ● |
Transition | 03:54:32 | 00:04:55 | - | -00:18 (46.) ● | -01:32 (407.) ● | -01:14 (629.) ● | |
Run | 4.7 km | 04:27:07 | 00:32:35 | 06:55 min/km | -00:33 (45.) ● | +00:26 (491.) ● | -00:06 (695.) ● |
Run | 9.7 km | 04:55:24 | 00:28:17 | 05:39 min/km | +00:32 (51.) ● | +01:38 (552.) ● | +01:17 (796.) ● |
Run | 14.6 km | 05:20:38 | 00:25:14 | 05:08 min/km | -02:40 (38.) ● | -01:37 (383.) ● | -01:55 (546.) ● |
Run | 16.9 km | 05:38:32 | 00:17:54 | 07:46 min/km | -01:28 (42.) ● | -00:31 (428.) ● | -00:39 (618.) ● |
Run | 21.1 km | 06:03:45 | 00:25:13 | 06:00 min/km | -01:48 (40.) ● | -00:36 (436.) ● | -00:53 (636.) ● |
Run | 21.1 km | 06:03:45 | 02:09:13 | 06:07 min/km | -05:57 (44.) ● | -00:40 (466.) ● | -02:16 (663.) ● |
Total | 113.6 km | 06:03:45 | 06:03:45 | 18.74 km/h | -07:26 (46.) ● | -08:41 (383.) ● | -14:04 (530.) ● |