David Howard -
Ironman 70.3 Washington 2023

  Quick facts

491/358/59All/Gender/AG

M35-39Age group

997Bib number

USANationality

38:293:08:592:00:05 5:59:29

  Compare David Howard with other athletes!

997 Howard
1266 Chereches × 
667 Odonnelll × 
1044 Ott × 
830 Russell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:29 00:38:2902:01 min/100m-03:00 (49.) -03:39 (287.) -03:41 (413.)
Transition 00:45:14 00:06:45 - +00:59 (83.) +00:44 (562.) +00:53 (877.)
Bike5.2 km 00:55:33 00:10:1930.24 km/h-00:20 (47.) -00:32 (295.) -00:43 (380.)
Bike5.3 km 00:55:45 00:00:1230 km/h±00:00 (62.) ±00:00 (381.) ±00:00 (472.)
Bike24.6 km 01:29:13 00:33:2834.6 km/h+00:28 (68.) +00:17 (474.) -00:21 (615.)
Bike37.5 km 01:54:33 00:25:2030.55 km/h+00:56 (69.) +00:28 (453.) -00:07 (589.)
Bike63.3 km 02:52:09 00:57:3626.88 km/h-00:57 (60.) -01:54 (360.) -03:20 (470.)
Bike80.5 km 03:29:22 00:37:1327.73 km/h+01:56 (80.) +01:11 (526.) +00:25 (720.)
Bike90.6 km 03:54:13 00:24:5124.39 km/h+00:27 (92.) +01:32 (623.) +00:56 (881.)
Bike90.6 km 03:54:13 03:08:5928.76 km/h+02:30 (72.) +01:02 (465.) -03:10 (611.)
Transition 03:59:24 00:05:11 - -01:43 (71.) -01:16 (444.) -00:58 (682.)
Run4.7 km 04:31:28 00:32:0406:49 min/km+01:13 (73.) -00:05 (461.) -00:37 (649.)
Run9.7 km 04:56:45 00:25:1705:03 min/km-00:08 (66.) -01:22 (391.) -01:43 (553.)
Run14.6 km 05:20:50 00:24:0504:54 min/km-01:48 (52.) -02:46 (302.) -03:04 (423.)
Run16.9 km 05:35:49 00:14:5906:30 min/km-02:50 (34.) -03:26 (180.) -03:34 (247.)
Run21.1 km 05:59:29 00:23:4005:38 min/km-02:17 (58.) -02:09 (345.) -02:26 (498.)
Run21.1 km 05:59:29 02:00:0505:41 min/km-05:50 (56.) -09:48 (343.) -11:24 (488.)
Total 113.6 km 05:59:29 05:59:2918.96 km/h-07:04 (59.) -12:57 (358.) -18:20 (491.)

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