Karl Buchholtz -
Ironman 70.3 Salalah 2023

Quick facts

55/50/6All/Gender/AG

M45-49Age group

100Bib number

GBRNationality


31:45	2:25:43	2:17:17	5:20:02

Compare Karl Buchholtz with other athletes!

100 Buchholtz

312 Bartos ×

86 Baez ×

293 Wakeford ×

186 Kollmorgen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:45	00:31:45	01:40 min/100m	-12:43 (1.) ●	-09:22 (15.) ●	-09:43 (20.) ●
Transition		00:35:08	00:03:23	-	-00:39 (12.) ●	-00:40 (80.) ●	-00:33 (110.) ●
Bike	35 km	01:29:21	00:54:13	38.73 km/h	-10:08 (4.) ●	-08:15 (22.) ●	-09:12 (25.) ●
Bike	65 km	02:17:28	00:48:07	37.41 km/h	-11:24 (2.) ●	-09:26 (17.) ●	-10:31 (20.) ●
Bike	90 km	03:00:51	00:43:23	34.58 km/h	-11:52 (3.) ●	-10:13 (18.) ●	-11:21 (20.) ●
Bike	90 km	03:00:51	02:25:43	37.06 km/h	-33:24 (3.) ●	-27:54 (18.) ●	-31:04 (21.) ●
Transition		03:02:45	00:01:54	-	-01:42 (6.) ●	-01:36 (30.) ●	-01:34 (44.) ●
Run	0.8 km	03:07:06	00:04:21	05:26 min/km	-00:37 (13.) ●	-00:16 (103.) ●	-00:19 (124.) ●
Run	2.9 km	03:18:50	00:11:44	05:35 min/km	-02:00 (10.) ●	-01:08 (90.) ●	-01:14 (109.) ●
Run	5 km	03:30:35	00:11:45	05:35 min/km	-02:41 (9.) ●	-01:48 (74.) ●	-01:53 (92.) ●
Run	7.3 km	03:44:01	00:13:26	05:50 min/km	-02:45 (9.) ●	-01:46 (73.) ●	-01:48 (90.) ●
Run	9.4 km	03:56:59	00:12:58	06:10 min/km	-02:19 (10.) ●	-01:19 (82.) ●	-01:21 (102.) ●
Run	11.5 km	04:09:54	00:12:55	06:09 min/km	-02:17 (10.) ●	-01:31 (84.) ●	-01:31 (104.) ●
Run	13.7 km	04:24:48	00:14:54	06:46 min/km	-01:56 (12.) ●	-00:58 (88.) ●	-01:00 (110.) ●
Run	15.8 km	04:39:15	00:14:27	06:52 min/km	-01:14 (16.) ●	-00:27 (101.) ●	-00:28 (124.) ●
Run	18 km	04:53:40	00:14:25	06:33 min/km	-00:51 (17.) ●	-00:13 (103.) ●	-00:14 (128.) ●
Run	20.2 km	05:10:50	00:17:10	07:48 min/km	+00:36 (20.) ●	+01:12 (143.) ●	+01:11 (177.) ●
Run	21.1 km	05:20:02	00:09:12	10:13 min/km	+01:25 (28.) ●	+01:32 (186.) ●	+01:34 (233.) ●
Run	21.1 km	05:20:02	02:17:17	06:30 min/km	-14:39 (15.) ●	-06:42 (95.) ●	-07:03 (117.) ●
Total	113 km	05:20:02	05:20:02	21.19 km/h	-01:03:07 (6.) ●	-46:14 (50.) ●	-49:57 (55.) ●

Ovr	Gen	Div	Name	#	AG
10	8	1	Giacomo Giovenali	146	M45-49	ITA	00:37:36	02:19:00	01:41:31	04:42:56
20	16	2	Alexej Pokorny	238	M45-49	AUT	00:35:30	02:31:16	01:45:55	04:59:41
33	29	3	Steven Allan	72	M45-49	ZAF	00:37:09	02:24:53	02:02:25	05:08:32
47	43	4	Tom Bartos	312	M45-49	AUS	00:34:11	02:34:01	02:02:10	05:15:08
54	49	5	Francisco Baez	86	M45-49	ESP	00:36:24	02:41:04	01:58:23	05:19:48
55	50	6	Karl Buchholtz	100	M45-49	GBR	00:31:45	02:25:43	02:17:17	05:20:02
71	63	7	Ben Wakeford	293	M45-49	GBR	00:36:53	02:45:41	02:02:11	05:29:09
72	64	8	Björn Kollmorgen	186	M45-49	DEU	00:44:37	02:38:41	02:02:53	05:30:51
83	72	9	Nasser Ahmed Baksh	10	M45-49	KEN	00:32:56	03:01:21	01:56:01	05:37:51
98	84	10	Baris Ilçel	318	M45-49	TUR	00:38:31	02:50:33	02:11:00	05:47:01