Craig Burgoine -
Ironman 70.3 Salalah 2023

  Quick facts

49/45/6All/Gender/AG

M40-44Age group

103Bib number

GBRNationality

34:232:37:531:59:48 5:16:24

  Compare Craig Burgoine with other athletes!

103 Burgoine
22 Pereira × 
313 Brierley × 
12 Al Khalifa × 
7 Sherlock × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:23 00:34:2301:48 min/100m-06:19 (10.) -06:44 (35.) -07:05 (43.)
Transition 00:36:45 00:02:22 - -01:39 (5.) -01:41 (17.) -01:34 (31.)
Bike35 km 01:34:36 00:57:5136.3 km/h-04:53 (14.) -04:37 (57.) -05:34 (61.)
Bike65 km 02:27:11 00:52:3534.23 km/h-05:21 (16.) -04:58 (61.) -06:03 (65.)
Bike90 km 03:14:38 00:47:2731.61 km/h-06:47 (13.) -06:09 (56.) -07:17 (60.)
Bike90 km 03:14:38 02:37:5334.2 km/h-17:01 (14.) -15:44 (57.) -18:54 (61.)
Transition 03:16:36 00:01:58 - -01:36 (9.) -01:32 (36.) -01:30 (50.)
Run0.8 km 03:20:18 00:03:4204:37 min/km-00:56 (3.) -00:55 (24.) -00:58 (28.)
Run2.9 km 03:30:48 00:10:3005:00 min/km-02:25 (8.) -02:22 (43.) -02:28 (48.)
Run5 km 03:42:33 00:11:4505:35 min/km-02:08 (13.) -01:48 (73.) -01:53 (91.)
Run7.3 km 03:57:33 00:15:0006:31 min/km-00:55 (22.) -00:12 (111.) -00:14 (138.)
Run9.4 km 04:09:42 00:12:0905:47 min/km-02:39 (9.) -02:08 (57.) -02:10 (73.)
Run11.5 km 04:21:18 00:11:3605:31 min/km-03:05 (4.) -02:50 (50.) -02:50 (62.)
Run13.7 km 04:34:39 00:13:2106:04 min/km-02:55 (6.) -02:31 (54.) -02:33 (68.)
Run15.8 km 04:46:27 00:11:4805:37 min/km-03:32 (2.) -03:06 (31.) -03:07 (39.)
Run18 km 04:58:01 00:11:3405:15 min/km-03:21 (4.) -03:04 (36.) -03:05 (45.)
Run20.2 km 05:10:39 00:12:3805:44 min/km-03:40 (3.) -03:20 (33.) -03:21 (42.)
Run21.1 km 05:16:24 00:05:4506:23 min/km-01:51 (4.) -01:55 (24.) -01:53 (29.)
Run21.1 km 05:16:24 01:59:4805:40 min/km-27:27 (5.) -24:11 (46.) -24:32 (60.)
Total 113 km 05:16:24 05:16:2421.43 km/h-54:02 (6.) -49:52 (45.) -53:35 (49.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance