Gary Cummings -
Ironman 70.3 Salalah 2023

Quick facts

44/40/3All/Gender/AG

M40-44Age group

111Bib number

GBRNationality


33:32	2:36:03	2:00:22	5:14:48

Compare Gary Cummings with other athletes!

111 Cummings

3 Slepov ×

87 Baker ×

22 Pereira ×

313 Brierley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:32	00:33:32	01:45 min/100m	-07:10 (8.) ●	-07:35 (25.) ●	-07:56 (33.) ●
Transition		00:36:49	00:03:17	-	-00:44 (17.) ●	-00:46 (71.) ●	-00:39 (97.) ●
Bike	35 km	01:34:18	00:57:29	36.53 km/h	-05:15 (13.) ●	-04:59 (53.) ●	-05:56 (57.) ●
Bike	65 km	02:25:34	00:51:16	35.11 km/h	-06:40 (8.) ●	-06:17 (41.) ●	-07:22 (45.) ●
Bike	90 km	03:12:52	00:47:18	31.71 km/h	-06:56 (11.) ●	-06:18 (53.) ●	-07:26 (57.) ●
Bike	90 km	03:12:52	02:36:03	34.6 km/h	-18:51 (11.) ●	-17:34 (49.) ●	-20:44 (53.) ●
Transition		03:14:26	00:01:34	-	-02:00 (3.) ●	-01:56 (7.) ●	-01:54 (19.) ●
Run	0.8 km	03:18:11	00:03:45	04:41 min/km	-00:53 (5.) ●	-00:52 (31.) ●	-00:55 (36.) ●
Run	2.9 km	03:28:33	00:10:22	04:56 min/km	-02:33 (6.) ●	-02:30 (39.) ●	-02:36 (44.) ●
Run	5 km	03:39:35	00:11:02	05:15 min/km	-02:51 (9.) ●	-02:31 (53.) ●	-02:36 (64.) ●
Run	7.3 km	03:51:37	00:12:02	05:13 min/km	-03:53 (5.) ●	-03:10 (43.) ●	-03:12 (51.) ●
Run	9.4 km	04:02:54	00:11:17	05:22 min/km	-03:31 (3.) ●	-03:00 (35.) ●	-03:02 (40.) ●
Run	11.5 km	04:14:30	00:11:36	05:31 min/km	-03:05 (5.) ●	-02:50 (51.) ●	-02:50 (63.) ●
Run	13.7 km	04:27:25	00:12:55	05:52 min/km	-03:21 (4.) ●	-02:57 (43.) ●	-02:59 (55.) ●
Run	15.8 km	04:39:50	00:12:25	05:54 min/km	-02:55 (5.) ●	-02:29 (43.) ●	-02:30 (56.) ●
Run	18 km	04:52:36	00:12:46	05:48 min/km	-02:09 (9.) ●	-01:52 (67.) ●	-01:53 (87.) ●
Run	20.2 km	05:07:33	00:14:57	06:47 min/km	-01:21 (14.) ●	-01:01 (91.) ●	-01:02 (113.) ●
Run	21.1 km	05:14:48	00:07:15	08:03 min/km	-00:21 (20.) ●	-00:25 (104.) ●	-00:23 (130.) ●
Run	21.1 km	05:14:48	02:00:22	05:42 min/km	-26:53 (6.) ●	-23:37 (48.) ●	-23:58 (62.) ●
Total	113 km	05:14:48	05:14:48	21.54 km/h	-55:38 (3.) ●	-51:28 (40.) ●	-55:11 (44.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Ilya Slepov	3	M40-44		00:28:24	02:09:42	01:24:53	04:06:00
25	21	2	Murray Baker	87	M40-44	NZL	00:36:31	02:27:55	01:55:32	05:04:46
44	40	3	Gary Cummings	111	M40-44	GBR	00:33:32	02:36:03	02:00:22	05:14:48
45	41	4	Luis Pereira	22	M40-44	PRT	00:39:19	02:34:19	01:56:52	05:14:51
46	42	5	Simon Brierley	313	M40-44	SYC	00:33:09	02:35:33	02:01:14	05:15:02
49	45	6	Craig Burgoine	103	M40-44	GBR	00:34:23	02:37:53	01:59:48	05:16:24
56	51	7	Sager Al Khalifa	12	M40-44	BHR	00:34:58	02:38:50	02:01:38	05:20:12
57	52	8	Ryan Sherlock	7	M40-44	GBR	00:33:05	02:28:00	02:15:22	05:20:14
60	55	9	Gordon Rose	253	M40-44	DEU	00:35:36	02:33:47	02:04:28	05:20:56
69	61	10	Andrew Myers	218	M40-44	GBR	00:36:52	02:32:37	02:13:47	05:27:47