Kajal Das -
Ironman 70.3 Salalah 2023

Quick facts

134/114/23All/Gender/AG

M35-39Age group

115Bib number

INDNationality


39:15	3:17:03	2:06:37	6:10:42

Compare Kajal Das with other athletes!

115 Das

84 Astley ×

150 Greenslade ×

257 Saavedra ×

324 Al Marzouqi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:15	00:39:15	02:03 min/100m	-02:24 (20.) ●	-01:52 (99.) ●	-02:13 (120.) ●
Transition		00:43:22	00:04:07	-	+00:08 (24.) ●	+00:04 (129.) ●	+00:11 (167.) ●
Bike	35 km	01:53:51	01:10:29	29.79 km/h	+08:12 (38.) ●	+08:01 (188.) ●	+07:04 (227.) ●
Bike	65 km	02:59:57	01:06:06	27.23 km/h	+08:49 (40.) ●	+08:33 (193.) ●	+07:28 (228.) ●
Bike	90 km	04:00:25	01:00:28	24.81 km/h	+07:18 (34.) ●	+06:52 (166.) ●	+05:44 (197.) ●
Bike	90 km	04:00:25	03:17:03	27.4 km/h	+24:19 (38.) ●	+23:26 (183.) ●	+20:16 (216.) ●
Transition		04:04:05	00:03:40	-	+00:20 (28.) ●	+00:10 (129.) ●	+00:12 (163.) ●
Run	0.8 km	04:08:08	00:04:03	05:03 min/km	-00:30 (17.) ●	-00:34 (62.) ●	-00:37 (73.) ●
Run	2.9 km	04:18:53	00:10:45	05:07 min/km	-01:46 (12.) ●	-02:07 (54.) ●	-02:13 (63.) ●
Run	5 km	04:30:13	00:11:20	05:23 min/km	-01:24 (16.) ●	-02:13 (65.) ●	-02:18 (79.) ●
Run	7.3 km	04:44:46	00:14:33	06:19 min/km	+00:20 (24.) ●	-00:39 (98.) ●	-00:41 (122.) ●
Run	9.4 km	04:56:25	00:11:39	05:32 min/km	-01:43 (14.) ●	-02:38 (48.) ●	-02:40 (58.) ●
Run	11.5 km	05:08:40	00:12:15	05:50 min/km	-01:22 (16.) ●	-02:11 (63.) ●	-02:11 (80.) ●
Run	13.7 km	05:22:09	00:13:29	06:07 min/km	-01:35 (15.) ●	-02:23 (57.) ●	-02:25 (71.) ●
Run	15.8 km	05:34:40	00:12:31	05:57 min/km	-01:36 (15.) ●	-02:23 (51.) ●	-02:24 (66.) ●
Run	18 km	05:48:56	00:14:16	06:29 min/km	+00:11 (19.) ●	-00:22 (99.) ●	-00:23 (124.) ●
Run	20.2 km	06:03:52	00:14:56	06:47 min/km	-00:25 (20.) ●	-01:02 (90.) ●	-01:03 (112.) ●
Run	21.1 km	06:10:42	00:06:50	07:35 min/km	-01:11 (18.) ●	-00:50 (82.) ●	-00:48 (102.) ●
Run	21.1 km	06:10:42	02:06:37	06:00 min/km	-11:01 (15.) ●	-17:22 (67.) ●	-17:43 (86.) ●
Total	113 km	06:10:42	06:10:42	18.29 km/h	+11:22 (23.) ●	+04:26 (114.) ●	+00:43 (134.) ●

Ovr	Gen	Div	Name	#	AG
105	89	18	Pavel Gundorin	151	M35-39		00:45:43	03:03:40	01:54:32	05:51:48
107	91	19	Ahmed Alnaabi	74	M35-39	OMN	00:42:17	02:45:33	02:18:58	05:52:22
119	102	20	Wouter de Vet	121	M35-39	NLD	00:36:03	02:39:52	02:35:59	06:01:05
129	110	21	James Astley	84	M35-39	GBR	00:36:12	02:49:49	02:31:43	06:06:32
130	111	22	Malcolm Greenslade	150	M35-39	GBR	00:37:59	02:55:02	02:25:27	06:06:42
134	114	23	Kajal Das	115	M35-39	IND	00:39:15	03:17:03	02:06:37	06:10:42
138	118	24	Javier Saavedra	257	M35-39	BOL	00:34:19	03:00:09	02:31:03	06:11:50
140	119	25	Abdulrahman Al Marzouqi	324	M35-39	ARE	00:43:11	03:02:03	02:21:51	06:12:23
145	122	26	Mikko Mabini III Macahilig	196	M35-39	PHL	00:54:49	02:52:04	02:19:45	06:12:54
166	138	27	Juan Pablo García Gómez	141	M35-39	COL	00:45:08	03:14:04	02:19:47	06:24:58