Sager Al Khalifa -
Ironman 70.3 Salalah 2023

Quick facts

56/51/7All/Gender/AG

M40-44Age group

12Bib number

BHRNationality


34:58	2:38:50	2:01:38	5:20:12

Compare Sager Al Khalifa with other athletes!

12 Al Khalifa

313 Brierley ×

103 Burgoine ×

7 Sherlock ×

253 Rose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-05:44 (12.) ●	-06:09 (42.) ●	-06:30 (51.) ●
Transition		00:37:21	00:02:23	-	-01:38 (7.) ●	-01:40 (19.) ●	-01:33 (33.) ●
Bike	35 km	01:37:28	01:00:07	34.93 km/h	-02:37 (21.) ●	-02:21 (83.) ●	-03:18 (91.) ●
Bike	65 km	02:29:46	00:52:18	34.42 km/h	-05:38 (13.) ●	-05:15 (56.) ●	-06:20 (60.) ●
Bike	90 km	03:16:11	00:46:25	32.32 km/h	-07:49 (8.) ●	-07:11 (42.) ●	-08:19 (46.) ●
Bike	90 km	03:16:11	02:38:50	34 km/h	-16:04 (15.) ●	-14:47 (60.) ●	-17:57 (64.) ●
Transition		03:18:34	00:02:23	-	-01:11 (14.) ●	-01:07 (62.) ●	-01:05 (81.) ●
Run	0.8 km	03:22:56	00:04:22	05:27 min/km	-00:16 (24.) ●	-00:15 (104.) ●	-00:18 (126.) ●
Run	2.9 km	03:33:33	00:10:37	05:03 min/km	-02:18 (9.) ●	-02:15 (48.) ●	-02:21 (55.) ●
Run	5 km	03:44:33	00:11:00	05:14 min/km	-02:53 (8.) ●	-02:33 (51.) ●	-02:38 (61.) ●
Run	7.3 km	03:56:53	00:12:20	05:21 min/km	-03:35 (7.) ●	-02:52 (50.) ●	-02:54 (60.) ●
Run	9.4 km	04:08:58	00:12:05	05:45 min/km	-02:43 (8.) ●	-02:12 (56.) ●	-02:14 (72.) ●
Run	11.5 km	04:20:53	00:11:55	05:40 min/km	-02:46 (6.) ●	-02:31 (53.) ●	-02:31 (67.) ●
Run	13.7 km	04:33:56	00:13:03	05:55 min/km	-03:13 (5.) ●	-02:49 (46.) ●	-02:51 (59.) ●
Run	15.8 km	04:47:35	00:13:39	06:29 min/km	-01:41 (14.) ●	-01:15 (82.) ●	-01:16 (104.) ●
Run	18 km	05:00:23	00:12:48	05:49 min/km	-02:07 (10.) ●	-01:50 (68.) ●	-01:51 (88.) ●
Run	20.2 km	05:13:43	00:13:20	06:03 min/km	-02:58 (6.) ●	-02:38 (49.) ●	-02:39 (67.) ●
Run	21.1 km	05:20:12	00:06:29	07:12 min/km	-01:07 (11.) ●	-01:11 (61.) ●	-01:09 (77.) ●
Run	21.1 km	05:20:12	02:01:38	05:45 min/km	-25:37 (8.) ●	-22:21 (53.) ●	-22:42 (67.) ●
Total	113 km	05:20:12	05:20:12	21.17 km/h	-50:14 (7.) ●	-46:04 (51.) ●	-49:47 (56.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Ilya Slepov	3	M40-44		00:28:24	02:09:42	01:24:53	04:06:00
25	21	2	Murray Baker	87	M40-44	NZL	00:36:31	02:27:55	01:55:32	05:04:46
44	40	3	Gary Cummings	111	M40-44	GBR	00:33:32	02:36:03	02:00:22	05:14:48
45	41	4	Luis Pereira	22	M40-44	PRT	00:39:19	02:34:19	01:56:52	05:14:51
46	42	5	Simon Brierley	313	M40-44	SYC	00:33:09	02:35:33	02:01:14	05:15:02
49	45	6	Craig Burgoine	103	M40-44	GBR	00:34:23	02:37:53	01:59:48	05:16:24
56	51	7	Sager Al Khalifa	12	M40-44	BHR	00:34:58	02:38:50	02:01:38	05:20:12
57	52	8	Ryan Sherlock	7	M40-44	GBR	00:33:05	02:28:00	02:15:22	05:20:14
60	55	9	Gordon Rose	253	M40-44	DEU	00:35:36	02:33:47	02:04:28	05:20:56
69	61	10	Andrew Myers	218	M40-44	GBR	00:36:52	02:32:37	02:13:47	05:27:47