Jacob R de Villiers -
Ironman 70.3 Salalah 2023

Quick facts

194/160/34All/Gender/AG

M40-44Age group

122Bib number

ZAFNationality


34:41	3:00:46	2:54:02	6:39:39

Compare Jacob R de Villiers with other athletes!

122 de Villiers

38 Al Akhzami ×

191 Kurilkin ×

205 Medina ×

216 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-06:01 (11.) ●	-06:26 (39.) ●	-06:47 (48.) ●
Transition		00:40:25	00:05:44	-	+01:43 (44.) ●	+01:41 (191.) ●	+01:48 (243.) ●
Bike	35 km	01:45:27	01:05:02	32.29 km/h	+02:18 (32.) ●	+02:34 (140.) ●	+01:37 (159.) ●
Bike	65 km	02:45:20	00:59:53	30.06 km/h	+01:57 (31.) ●	+02:20 (145.) ●	+01:15 (162.) ●
Bike	90 km	03:41:11	00:55:51	26.86 km/h	+01:37 (31.) ●	+02:15 (138.) ●	+01:07 (160.) ●
Bike	90 km	03:41:11	03:00:46	29.87 km/h	+05:52 (31.) ●	+07:09 (141.) ●	+03:59 (162.) ●
Transition		03:45:37	00:04:26	-	+00:52 (37.) ●	+00:56 (165.) ●	+00:58 (202.) ●
Run	0.8 km	03:50:30	00:04:53	06:06 min/km	+00:15 (35.) ●	+00:16 (151.) ●	+00:13 (184.) ●
Run	2.9 km	04:04:27	00:13:57	06:38 min/km	+01:02 (33.) ●	+01:05 (154.) ●	+00:59 (187.) ●
Run	5 km	04:23:48	00:19:21	09:12 min/km	+05:28 (47.) ●	+05:48 (205.) ●	+05:43 (257.) ●
Run	7.3 km	04:41:42	00:17:54	07:46 min/km	+01:59 (35.) ●	+02:42 (169.) ●	+02:40 (211.) ●
Run	9.4 km	04:59:25	00:17:43	08:26 min/km	+02:55 (44.) ●	+03:26 (189.) ●	+03:24 (235.) ●
Run	11.5 km	05:18:31	00:19:06	09:05 min/km	+04:25 (46.) ●	+04:40 (198.) ●	+04:40 (250.) ●
Run	13.7 km	05:36:31	00:18:00	08:10 min/km	+01:44 (35.) ●	+02:08 (162.) ●	+02:06 (198.) ●
Run	15.8 km	05:55:13	00:18:42	08:54 min/km	+03:22 (45.) ●	+03:48 (192.) ●	+03:47 (240.) ●
Run	18 km	06:11:43	00:16:30	07:30 min/km	+01:35 (39.) ●	+01:52 (159.) ●	+01:51 (200.) ●
Run	20.2 km	06:31:08	00:19:25	08:49 min/km	+03:07 (44.) ●	+03:27 (186.) ●	+03:26 (233.) ●
Run	21.1 km	06:39:39	00:08:31	09:27 min/km	+00:55 (35.) ●	+00:51 (161.) ●	+00:53 (202.) ●
Run	21.1 km	06:39:39	02:54:02	08:14 min/km	+26:47 (43.) ●	+30:03 (185.) ●	+29:42 (231.) ●
Total	113 km	06:39:39	06:39:39	16.96 km/h	+29:13 (34.) ●	+33:23 (160.) ●	+29:40 (194.) ●

Ovr	Gen	Div	Name	#	AG
157	131	29	Matthew Roberts	249	M40-44	GBR	00:44:10	03:05:43	02:21:24	06:18:47
161	133	30	Nicholas Akland	37	M40-44	AUS	00:41:51	03:01:09	02:29:46	06:22:32
162	134	31	Vladimir Razuvaev	243	M40-44		00:44:25	02:45:35	02:47:57	06:22:50
164	136	32	Omar Al Akhzami	38	M40-44	OMN	00:43:16	02:45:59	02:46:54	06:23:44
190	158	33	Volodymyr Kurilkin	191	M40-44	UKR	00:48:15	03:02:36	02:37:59	06:38:22
194	160	34	Jacob R de Villiers	122	M40-44	ZAF	00:34:41	03:00:46	02:54:02	06:39:39
195	161	35	Marlon Medina	205	M40-44	PHL	00:44:26	03:13:12	02:36:04	06:40:25
200	165	36	Craig Murphy	216	M40-44	GBR	00:41:10	03:10:56	02:43:28	06:42:44
208	171	37	Owice Aittaleb	33	M40-44	USA	00:53:07	03:12:44	02:34:12	06:49:15
212	174	38	Hilmi Al Mawali	55	M40-44	OMN	00:41:25	03:24:58	02:36:42	06:50:57