Mark Angelo Diva -
Ironman 70.3 Salalah 2023

  Quick facts

217/178/31All/Gender/AG

M30-34Age group

130Bib number

PHLNationality

38:533:16:322:48:24 6:53:31

  Compare Mark Angelo Diva with other athletes!

130 Diva
145 Gibson × 
199 Mahmoud × 
49 Al Jamalani × 
28 Abdul Majid × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:53 00:38:5302:02 min/100m-00:27 (20.) -02:14 (94.) -02:35 (114.)
Transition 00:44:37 00:05:44 - +01:36 (31.) +01:41 (192.) +01:48 (244.)
Bike35 km 01:53:50 01:09:1330.34 km/h+07:29 (31.) +06:45 (180.) +05:48 (214.)
Bike65 km 02:58:12 01:04:2227.96 km/h+07:40 (30.) +06:49 (178.) +05:44 (209.)
Bike90 km 04:01:09 01:02:5723.83 km/h+10:17 (30.) +09:21 (187.) +08:13 (222.)
Bike90 km 04:01:09 03:16:3227.48 km/h+25:26 (30.) +22:55 (179.) +19:45 (212.)
Transition 04:05:07 00:03:58 - +00:43 (28.) +00:28 (144.) +00:30 (179.)
Run0.8 km 04:12:08 00:07:0108:46 min/km+02:33 (34.) +02:24 (209.) +02:21 (262.)
Run2.9 km 04:28:29 00:16:2107:47 min/km+03:55 (33.) +03:29 (189.) +03:23 (236.)
Run5 km 04:45:05 00:16:3607:54 min/km+03:27 (30.) +03:03 (174.) +02:58 (217.)
Run7.3 km 05:02:22 00:17:1707:30 min/km+02:35 (29.) +02:05 (161.) +02:03 (200.)
Run9.4 km 05:17:22 00:15:0007:08 min/km+01:05 (27.) +00:43 (137.) +00:41 (171.)
Run11.5 km 05:33:59 00:16:3707:54 min/km+02:35 (29.) +02:11 (168.) +02:11 (209.)
Run13.7 km 05:53:58 00:19:5909:05 min/km+04:13 (31.) +04:07 (188.) +04:05 (234.)
Run15.8 km 06:11:40 00:17:4208:25 min/km+03:00 (29.) +02:48 (183.) +02:47 (227.)
Run18 km 06:26:57 00:15:1706:56 min/km+00:56 (22.) +00:39 (127.) +00:38 (157.)
Run20.2 km 06:43:50 00:16:5307:40 min/km+01:27 (25.) +00:55 (135.) +00:54 (165.)
Run21.1 km 06:53:31 00:09:4110:45 min/km+02:27 (31.) +02:01 (195.) +02:03 (246.)
Run21.1 km 06:53:31 02:48:2407:58 min/km+28:13 (30.) +24:25 (175.) +24:04 (218.)
Total 113 km 06:53:31 06:53:3116.4 km/h+55:31 (31.) +47:15 (178.) +43:32 (217.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance