Juan Pablo García Gómez -
Ironman 70.3 Salalah 2023
Quick facts
166/138/27All/Gender/AG
M35-39Age group
141Bib number
COLNationality
45:08 | 3:14:04 | 2:19:47 | 6:24:58 |
Compare Juan Pablo García Gómez with other athletes!
141 García Gómez
324 Al Marzouqi ×
196 Macahilig ×
235 Penman ×
230 Palmero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:08 | 00:45:08 | 02:22 min/100m | +03:29 (30.) ● | +04:01 (162.) ● | +03:40 (198.) ● |
Transition | 00:47:44 | 00:02:36 | - | -01:23 (10.) ● | -01:27 (30.) ● | -01:20 (46.) ● | |
Bike | 35 km | 01:54:29 | 01:06:45 | 31.46 km/h | +04:28 (31.) ● | +04:17 (158.) ● | +03:20 (183.) ● |
Bike | 65 km | 02:59:20 | 01:04:51 | 27.76 km/h | +07:34 (38.) ● | +07:18 (181.) ● | +06:13 (215.) ● |
Bike | 90 km | 04:01:48 | 01:02:28 | 24.01 km/h | +09:18 (39.) ● | +08:52 (180.) ● | +07:44 (214.) ● |
Bike | 90 km | 04:01:48 | 03:14:04 | 27.83 km/h | +21:20 (35.) ● | +20:27 (174.) ● | +17:17 (207.) ● |
Transition | 04:05:11 | 00:03:23 | - | +00:03 (27.) ● | -00:07 (116.) ● | -00:05 (147.) ● | |
Run | 0.8 km | 04:10:42 | 00:05:31 | 06:53 min/km | +00:58 (41.) ● | +00:54 (186.) ● | +00:51 (227.) ● |
Run | 2.9 km | 04:25:59 | 00:15:17 | 07:16 min/km | +02:46 (39.) ● | +02:25 (175.) ● | +02:19 (218.) ● |
Run | 5 km | 04:40:09 | 00:14:10 | 06:44 min/km | +01:26 (31.) ● | +00:37 (133.) ● | +00:32 (161.) ● |
Run | 7.3 km | 04:55:55 | 00:15:46 | 06:51 min/km | +01:33 (31.) ● | +00:34 (129.) ● | +00:32 (158.) ● |
Run | 9.4 km | 05:08:17 | 00:12:22 | 05:53 min/km | -01:00 (17.) ● | -01:55 (65.) ● | -01:57 (84.) ● |
Run | 11.5 km | 05:20:56 | 00:12:39 | 06:01 min/km | -00:58 (18.) ● | -01:47 (73.) ● | -01:47 (93.) ● |
Run | 13.7 km | 05:36:19 | 00:15:23 | 06:59 min/km | +00:19 (22.) ● | -00:29 (103.) ● | -00:31 (127.) ● |
Run | 15.8 km | 05:50:03 | 00:13:44 | 06:32 min/km | -00:23 (18.) ● | -01:10 (83.) ● | -01:11 (105.) ● |
Run | 18 km | 06:03:37 | 00:13:34 | 06:10 min/km | -00:31 (17.) ● | -01:04 (84.) ● | -01:05 (106.) ● |
Run | 20.2 km | 06:18:27 | 00:14:50 | 06:44 min/km | -00:31 (19.) ● | -01:08 (88.) ● | -01:09 (110.) ● |
Run | 21.1 km | 06:24:58 | 00:06:31 | 07:14 min/km | -01:30 (15.) ● | -01:09 (62.) ● | -01:07 (78.) ● |
Run | 21.1 km | 06:24:58 | 02:19:47 | 06:37 min/km | +02:09 (21.) ● | -04:12 (104.) ● | -04:33 (127.) ● |
Total | 113 km | 06:24:58 | 06:24:58 | 17.61 km/h | +25:38 (27.) ● | +18:42 (138.) ● | +14:59 (166.) ● |