Tom Higgs -
Ironman 70.3 Salalah 2023

Quick facts

165/137/12All/Gender/AG

M25-29Age group

159Bib number

ARENationality


36:33	2:42:38	3:00:23	6:23:52

Compare Tom Higgs with other athletes!

159 Higgs

48 Al Jahdami ×

85 Babkin ×

310 Barakat ×

284 Tungala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-02:42 (9.) ●	-04:34 (59.) ●	-04:55 (72.) ●
Transition		00:39:16	00:02:43	-	-01:12 (4.) ●	-01:20 (41.) ●	-01:13 (60.) ●
Bike	35 km	01:38:10	00:58:54	35.65 km/h	-02:05 (9.) ●	-03:34 (69.) ●	-04:31 (73.) ●
Bike	65 km	02:31:24	00:53:14	33.81 km/h	-03:03 (8.) ●	-04:19 (67.) ●	-05:24 (71.) ●
Bike	90 km	03:21:54	00:50:30	29.7 km/h	-02:33 (8.) ●	-03:06 (86.) ●	-04:14 (93.) ●
Bike	90 km	03:21:54	02:42:38	33.2 km/h	-07:41 (8.) ●	-10:59 (72.) ●	-14:09 (76.) ●
Transition		03:23:29	00:01:35	-	-02:06 (1.) ●	-01:55 (8.) ●	-01:53 (20.) ●
Run	0.8 km	03:27:41	00:04:12	05:15 min/km	-00:08 (11.) ●	-00:25 (87.) ●	-00:28 (102.) ●
Run	2.9 km	03:42:13	00:14:32	06:55 min/km	+01:25 (15.) ●	+01:40 (161.) ●	+01:34 (201.) ●
Run	5 km	04:00:25	00:18:12	08:40 min/km	+04:34 (18.) ●	+04:39 (196.) ●	+04:34 (245.) ●
Run	7.3 km	04:19:08	00:18:43	08:08 min/km	+04:11 (19.) ●	+03:31 (184.) ●	+03:29 (230.) ●
Run	9.4 km	04:35:59	00:16:51	08:01 min/km	+03:18 (15.) ●	+02:34 (173.) ●	+02:32 (214.) ●
Run	11.5 km	04:59:34	00:23:35	11:13 min/km	+08:57 (19.) ●	+09:09 (213.) ●	+09:09 (268.) ●
Run	13.7 km	05:18:11	00:18:37	08:27 min/km	+03:58 (17.) ●	+02:45 (173.) ●	+02:43 (214.) ●
Run	15.8 km	05:34:51	00:16:40	07:56 min/km	+02:47 (16.) ●	+01:46 (161.) ●	+01:45 (200.) ●
Run	18 km	05:52:08	00:17:17	07:51 min/km	+03:26 (18.) ●	+02:39 (177.) ●	+02:38 (220.) ●
Run	20.2 km	06:14:00	00:21:52	09:56 min/km	+06:50 (20.) ●	+05:54 (203.) ●	+05:53 (256.) ●
Run	21.1 km	06:23:52	00:09:52	10:57 min/km	+03:04 (20.) ●	+02:12 (201.) ●	+02:14 (253.) ●
Run	21.1 km	06:23:52	03:00:23	08:32 min/km	+42:22 (19.) ●	+36:24 (194.) ●	+36:03 (242.) ●
Total	113 km	06:23:52	06:23:52	17.66 km/h	+28:41 (12.) ●	+17:36 (137.) ●	+13:53 (165.) ●

Ovr	Gen	Div	Name	#	AG
51	47	7	Shenaal Chandiram	108	M25-29	LKA	00:32:07	02:49:34	01:50:39	05:18:01
88	76	8	Saud Humaid	162	M25-29	ARE	00:37:40	02:35:37	02:19:14	05:40:22
90	78	9	Cameron Grassi	149	M25-29	ZAF	00:31:33	02:38:43	02:25:06	05:40:44
106	90	10	Nasser Al Jahdami	48	M25-29	OMN	00:43:30	02:47:03	02:16:35	05:52:06
135	115	11	Egor Babkin	85	M25-29	ARE	00:41:28	02:55:23	02:19:13	06:11:08
165	137	12	Tom Higgs	159	M25-29	ARE	00:36:33	02:42:38	03:00:23	06:23:52
168	140	13	Khalid Barakat	310	M25-29	OMN	00:49:58	03:22:35	02:05:51	06:25:59
170	142	14	Lister Ray Tungala	284	M25-29	PHL	00:34:35	02:52:51	02:55:27	06:28:36
173	143	15	Mohd Alshuraiqi	79	M25-29	OMN	00:52:03	03:17:25	02:12:46	06:31:31
196	162	16	Naveen Goonewardena	148	M25-29	LKA	00:33:34	03:00:12	02:58:34	06:40:34