Umar Mohammed Khan -
Ironman 70.3 Salalah 2023

Quick facts

253/203/8All/Gender/AG

M18-24Age group

174Bib number

INDNationality


43:06	3:28:19	3:16:48	7:36:37

Compare Umar Mohammed Khan with other athletes!

174 Khan

56 Al Mskry ×

80 Alsuwaidi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	+04:44 (7.) ●	+01:59 (139.) ●	+01:38 (169.) ●
Transition		00:47:31	00:04:25	-	+00:48 (8.) ●	+00:22 (147.) ●	+00:29 (190.) ●
Bike	35 km	01:56:31	01:09:00	30.43 km/h	+07:34 (8.) ●	+06:32 (177.) ●	+05:35 (211.) ●
Bike	65 km	03:02:17	01:05:46	27.37 km/h	+09:34 (8.) ●	+08:13 (190.) ●	+07:08 (225.) ●
Bike	90 km	04:15:50	01:13:33	20.39 km/h	+20:14 (8.) ●	+19:57 (212.) ●	+18:49 (264.) ●
Bike	90 km	04:15:50	03:28:19	25.92 km/h	+37:22 (8.) ●	+34:42 (203.) ●	+31:32 (248.) ●
Transition		04:19:49	00:03:59	-	+01:04 (8.) ●	+00:29 (149.) ●	+00:31 (184.) ●
Run	0.8 km	04:24:27	00:04:38	05:47 min/km	+00:30 (6.) ●	+00:01 (131.) ●	-00:02 (157.) ●
Run	2.9 km	04:39:55	00:15:28	07:21 min/km	+03:48 (8.) ●	+02:36 (176.) ●	+02:30 (220.) ●
Run	5 km	04:57:11	00:17:16	08:13 min/km	+05:14 (8.) ●	+03:43 (184.) ●	+03:38 (230.) ●
Run	7.3 km	05:16:44	00:19:33	08:30 min/km	+06:19 (8.) ●	+04:21 (193.) ●	+04:19 (242.) ●
Run	9.4 km	05:36:06	00:19:22	09:13 min/km	+06:44 (8.) ●	+05:05 (200.) ●	+05:03 (251.) ●
Run	11.5 km	05:56:07	00:20:01	09:31 min/km	+07:07 (8.) ●	+05:35 (203.) ●	+05:35 (257.) ●
Run	13.7 km	06:19:28	00:23:21	10:36 min/km	+09:13 (8.) ●	+07:29 (211.) ●	+07:27 (266.) ●
Run	15.8 km	06:40:41	00:21:13	10:06 min/km	+07:42 (8.) ●	+06:19 (208.) ●	+06:18 (261.) ●
Run	18 km	07:01:18	00:20:37	09:22 min/km	+07:23 (8.) ●	+05:59 (212.) ●	+05:58 (265.) ●
Run	20.2 km	07:25:16	00:23:58	10:53 min/km	+09:13 (8.) ●	+08:00 (214.) ●	+07:59 (269.) ●
Run	21.1 km	07:36:37	00:11:21	12:36 min/km	+03:37 (7.) ●	+03:41 (210.) ●	+03:43 (265.) ●
Run	21.1 km	07:36:37	03:16:48	09:19 min/km	+01:06:50 (8.) ●	+52:49 (207.) ●	+52:28 (260.) ●
Total	113 km	07:36:37	07:36:37	14.85 km/h	+01:50:48 (8.) ●	+01:30:21 (203.) ●	+01:26:38 (253.) ●

Ovr	Gen	Div	Name	#	AG
13	11	1	Abdulla Al Zarra	62	M18-24	QAT	00:39:32	02:36:54	01:25:38	04:48:49
18	15	2	Rolf Jager	165	M18-24	IRL	00:31:36	02:29:54	01:52:08	04:58:36
26	22	3	Mahmoud Mostafa	214	M18-24	EGY	00:31:00	02:47:38	01:41:37	05:04:53
29	25	4	Omar Al Rashdy	57	M18-24	OMN	00:35:34	02:39:08	01:45:45	05:06:42
89	77	5	Mohamed Alansaari	64	M18-24	ARE	00:43:49	02:50:14	01:59:24	05:40:34
136	116	6	Abdullah Al Mskry	56	M18-24	OMN	00:40:34	02:48:19	02:34:58	06:11:19
193	159	7	Abdulla Alsuwaidi	80	M18-24	QAT	00:41:42	03:07:09	02:43:26	06:38:55
253	203	8	Umar Mohammed Khan	174	M18-24	IND	00:43:06	03:28:19	03:16:48	07:36:37