Thomas Kirkwood -
Ironman 70.3 Salalah 2023

Quick facts

265/211/12All/Gender/AG

M55-59Age group

182Bib number

GBRNationality


52:34	3:42:01	3:20:42	8:06:29

Compare Thomas Kirkwood with other athletes!

182 Kirkwood

30 Adusei-Poku ×

50 Al Jamalani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:34	00:52:34	02:46 min/100m	+09:23 (11.) ●	+11:27 (196.) ●	+11:06 (244.) ●
Transition		00:57:58	00:05:24	-	+00:40 (10.) ●	+01:21 (181.) ●	+01:28 (233.) ●
Bike	35 km	02:14:43	01:16:45	27.36 km/h	+11:13 (12.) ●	+14:17 (210.) ●	+13:20 (262.) ●
Bike	65 km	03:28:23	01:13:40	24.43 km/h	+13:59 (12.) ●	+16:07 (209.) ●	+15:02 (261.) ●
Bike	90 km	04:39:59	01:11:36	20.95 km/h	+15:36 (12.) ●	+18:00 (208.) ●	+16:52 (260.) ●
Bike	90 km	04:39:59	03:42:01	24.32 km/h	+40:48 (12.) ●	+48:24 (210.) ●	+45:14 (262.) ●
Transition		04:45:47	00:05:48	-	+01:21 (9.) ●	+02:18 (198.) ●	+02:20 (247.) ●
Run	0.8 km	04:52:02	00:06:15	07:48 min/km	+01:11 (11.) ●	+01:38 (203.) ●	+01:35 (254.) ●
Run	2.9 km	05:09:57	00:17:55	08:31 min/km	+04:14 (12.) ●	+05:03 (204.) ●	+04:57 (254.) ●
Run	5 km	05:29:43	00:19:46	09:24 min/km	+05:21 (12.) ●	+06:13 (208.) ●	+06:08 (261.) ●
Run	7.3 km	05:53:01	00:23:18	10:07 min/km	+06:34 (12.) ●	+08:06 (213.) ●	+08:04 (268.) ●
Run	9.4 km	06:13:05	00:20:04	09:33 min/km	+04:16 (12.) ●	+05:47 (208.) ●	+05:45 (261.) ●
Run	11.5 km	06:35:39	00:22:34	10:44 min/km	+06:25 (12.) ●	+08:08 (211.) ●	+08:08 (266.) ●
Run	13.7 km	06:57:15	00:21:36	09:49 min/km	+03:54 (11.) ●	+05:44 (205.) ●	+05:42 (258.) ●
Run	15.8 km	07:16:03	00:18:48	08:57 min/km	+02:21 (11.) ●	+03:54 (193.) ●	+03:53 (242.) ●
Run	18 km	07:34:53	00:18:50	08:33 min/km	+03:15 (11.) ●	+04:12 (194.) ●	+04:11 (241.) ●
Run	20.2 km	07:57:19	00:22:26	10:11 min/km	+05:14 (12.) ●	+06:28 (210.) ●	+06:27 (263.) ●
Run	21.1 km	08:06:29	00:09:10	10:11 min/km	+01:05 (10.) ●	+01:30 (185.) ●	+01:32 (232.) ●
Run	21.1 km	08:06:29	03:20:42	09:30 min/km	+43:50 (12.) ●	+56:43 (208.) ●	+56:22 (261.) ●
Total	113 km	08:06:29	08:06:29	13.94 km/h	+01:36:02 (12.) ●	+02:00:13 (211.) ●	+01:56:30 (265.) ●

Ovr	Gen	Div	Name	#	AG
175	145	7	Jean Christophe le Gall	303	M55-59	FRA	00:36:09	02:56:04	02:48:40	06:31:52
176	146	8	Mike Möbius	210	M55-59	DEU	00:40:53	02:59:50	02:42:44	06:31:55
198	164	9	Boris Bourdin	99	M55-59	NZL	00:42:11	03:04:06	02:46:50	06:41:35
218	179	10	Kwadjo Adusei-Poku	30	M55-59	USA	00:55:05	03:17:45	02:32:29	06:54:03
241	195	11	Mohammed Taqi Ibrahim Al Jamalani	50	M55-59	OMN	00:46:06	03:14:43	03:09:30	07:21:28
265	211	12	Thomas Kirkwood	182	M55-59	GBR	00:52:34	03:42:01	03:20:42	08:06:29