Marlon Medina -
Ironman 70.3 Salalah 2023

Quick facts

195/161/35All/Gender/AG

M40-44Age group

205Bib number

PHLNationality


44:26	3:13:12	2:36:04	6:40:25

Compare Marlon Medina with other athletes!

205 Medina

191 Kurilkin ×

122 de Villiers ×

216 Murphy ×

33 Aittaleb ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:26	00:44:26	02:20 min/100m	+03:44 (38.) ●	+03:19 (158.) ●	+02:58 (192.) ●
Transition		00:47:10	00:02:44	-	-01:17 (11.) ●	-01:19 (43.) ●	-01:12 (62.) ●
Bike	35 km	01:53:06	01:05:56	31.85 km/h	+03:12 (33.) ●	+03:28 (150.) ●	+02:31 (172.) ●
Bike	65 km	02:57:26	01:04:20	27.98 km/h	+06:24 (38.) ●	+06:47 (177.) ●	+05:42 (208.) ●
Bike	90 km	04:00:22	01:02:56	23.83 km/h	+08:42 (40.) ●	+09:20 (186.) ●	+08:12 (221.) ●
Bike	90 km	04:00:22	03:13:12	27.95 km/h	+18:18 (37.) ●	+19:35 (169.) ●	+16:25 (202.) ●
Transition		04:04:21	00:03:59	-	+00:25 (32.) ●	+00:29 (148.) ●	+00:31 (183.) ●
Run	0.8 km	04:08:32	00:04:11	05:13 min/km	-00:27 (19.) ●	-00:26 (86.) ●	-00:29 (101.) ●
Run	2.9 km	04:25:35	00:17:03	08:07 min/km	+04:08 (44.) ●	+04:11 (197.) ●	+04:05 (246.) ●
Run	5 km	04:42:26	00:16:51	08:01 min/km	+02:58 (38.) ●	+03:18 (176.) ●	+03:13 (221.) ●
Run	7.3 km	05:00:38	00:18:12	07:54 min/km	+02:17 (36.) ●	+03:00 (175.) ●	+02:58 (219.) ●
Run	9.4 km	05:17:08	00:16:30	07:51 min/km	+01:42 (37.) ●	+02:13 (168.) ●	+02:11 (206.) ●
Run	11.5 km	05:32:40	00:15:32	07:23 min/km	+00:51 (31.) ●	+01:06 (139.) ●	+01:06 (172.) ●
Run	13.7 km	05:49:37	00:16:57	07:42 min/km	+00:41 (32.) ●	+01:05 (140.) ●	+01:03 (171.) ●
Run	15.8 km	06:05:59	00:16:22	07:47 min/km	+01:02 (28.) ●	+01:28 (150.) ●	+01:27 (186.) ●
Run	18 km	06:20:07	00:14:08	06:25 min/km	-00:47 (20.) ●	-00:30 (96.) ●	-00:31 (121.) ●
Run	20.2 km	06:34:08	00:14:01	06:22 min/km	-02:17 (10.) ●	-01:57 (60.) ●	-01:58 (79.) ●
Run	21.1 km	06:40:25	00:06:17	06:58 min/km	-01:19 (9.) ●	-01:23 (55.) ●	-01:21 (66.) ●
Run	21.1 km	06:40:25	02:36:04	07:23 min/km	+08:49 (31.) ●	+12:05 (144.) ●	+11:44 (178.) ●
Total	113 km	06:40:25	06:40:25	16.93 km/h	+29:59 (35.) ●	+34:09 (161.) ●	+30:26 (195.) ●

Ovr	Gen	Div	Name	#	AG
161	133	30	Nicholas Akland	37	M40-44	AUS	00:41:51	03:01:09	02:29:46	06:22:32
162	134	31	Vladimir Razuvaev	243	M40-44		00:44:25	02:45:35	02:47:57	06:22:50
164	136	32	Omar Al Akhzami	38	M40-44	OMN	00:43:16	02:45:59	02:46:54	06:23:44
190	158	33	Volodymyr Kurilkin	191	M40-44	UKR	00:48:15	03:02:36	02:37:59	06:38:22
194	160	34	Jacob R de Villiers	122	M40-44	ZAF	00:34:41	03:00:46	02:54:02	06:39:39
195	161	35	Marlon Medina	205	M40-44	PHL	00:44:26	03:13:12	02:36:04	06:40:25
200	165	36	Craig Murphy	216	M40-44	GBR	00:41:10	03:10:56	02:43:28	06:42:44
208	171	37	Owice Aittaleb	33	M40-44	USA	00:53:07	03:12:44	02:34:12	06:49:15
212	174	38	Hilmi Al Mawali	55	M40-44	OMN	00:41:25	03:24:58	02:36:42	06:50:57
223	181	39	Neil Woodward	299	M40-44	GBR	00:40:42	03:20:45	02:47:36	06:58:29