Susanna Merikanto-Timonen -
Ironman 70.3 Salalah 2023
Quick facts
251/36/4All/Gender/AG
F50-54Age group
208Bib number
FINNationality
| 44:25 | 3:29:34 | 3:11:50 | 7:33:01 |
Compare Susanna Merikanto-Timonen with other athletes!
208 Merikanto-Timonen
246 Riabushkina ×
166 James ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:44:25 | 00:44:25 | 02:20 min/100m | +02:43 (3.) ● | +01:38 (28.) ● | +02:57 (190.) ● |
| Transition | 00:48:19 | 00:03:54 | - | +00:07 (3.) ● | -00:04 (23.) ● | -00:02 (154.) ● | |
| Bike | 35 km | 02:03:07 | 01:14:48 | 28.07 km/h | +07:28 (4.) ● | +06:47 (38.) ● | +11:23 (259.) ● |
| Bike | 65 km | 03:12:12 | 01:09:05 | 26.06 km/h | +07:06 (4.) ● | +05:20 (36.) ● | +10:27 (248.) ● |
| Bike | 90 km | 04:17:53 | 01:05:41 | 22.84 km/h | +07:30 (4.) ● | +05:57 (34.) ● | +10:57 (242.) ● |
| Bike | 90 km | 04:17:53 | 03:29:34 | 25.77 km/h | +22:04 (4.) ● | +18:04 (37.) ● | +32:47 (252.) ● |
| Transition | 04:21:11 | 00:03:18 | - | -00:27 (3.) ● | -00:49 (18.) ● | -00:10 (142.) ● | |
| Run | 0.8 km | 04:27:17 | 00:06:06 | 07:37 min/km | +01:06 (4.) ● | +01:00 (38.) ● | +01:26 (253.) ● |
| Run | 2.9 km | 04:45:41 | 00:18:24 | 08:45 min/km | +03:42 (4.) ● | +04:23 (38.) ● | +05:26 (255.) ● |
| Run | 5 km | 05:05:19 | 00:19:38 | 09:20 min/km | +03:34 (4.) ● | +04:56 (40.) ● | +06:00 (259.) ● |
| Run | 7.3 km | 05:24:59 | 00:19:40 | 08:33 min/km | +02:07 (4.) ● | +03:29 (38.) ● | +04:26 (245.) ● |
| Run | 9.4 km | 05:44:29 | 00:19:30 | 09:17 min/km | +02:16 (3.) ● | +04:22 (39.) ● | +05:11 (253.) ● |
| Run | 11.5 km | 06:03:04 | 00:18:35 | 08:50 min/km | +01:57 (4.) ● | +03:30 (37.) ● | +04:09 (243.) ● |
| Run | 13.7 km | 06:23:37 | 00:20:33 | 09:20 min/km | +02:20 (4.) ● | +03:46 (38.) ● | +04:39 (246.) ● |
| Run | 15.8 km | 06:42:55 | 00:19:18 | 09:11 min/km | +01:24 (3.) ● | +03:39 (38.) ● | +04:23 (247.) ● |
| Run | 18 km | 07:02:29 | 00:19:34 | 08:53 min/km | +02:51 (4.) ● | +04:20 (40.) ● | +04:55 (253.) ● |
| Run | 20.2 km | 07:23:38 | 00:21:09 | 09:36 min/km | +03:11 (4.) ● | +04:38 (39.) ● | +05:10 (253.) ● |
| Run | 21.1 km | 07:33:01 | 00:09:23 | 10:25 min/km | +01:32 (4.) ● | +01:41 (37.) ● | +01:45 (240.) ● |
| Run | 21.1 km | 07:33:01 | 03:11:50 | 09:05 min/km | +26:00 (4.) ● | +39:44 (40.) ● | +47:30 (256.) ● |
| Total | 113 km | 07:33:01 | 07:33:01 | 14.97 km/h | +50:27 (4.) ● | +58:33 (36.) ● | +01:23:02 (251.) ● |
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